Struggle to think of snacks to fuel you on a training day? Check out this TikTok video for some inspiration on easy and nutritious snacks that can be pre-made and eaten on-the-go to fuel you on a training day! 🫐🍓🍌🏐 #snacks #easy #onthego #trainingday #fuel #biol1011

Unlock your full training potential with carbs! 🚀 Check out our infographic highlighting the vital role of carbohydrates in fueling your training, optimizing performance, and accelerating recovery. #BIOL1011 #carbs #training #sportsnutrition #TUDublin

Running out of energy during training? This high carbohydrate meal ensures a slow release of energy throughout your training session, so you can achieve those goals!! 💪 #sportsnutrition #studentlife #training #carbohydrate #BIOL1011 #TUD

When was the last time you drank water? 💦 Dehydration is damaging for our health, especially during training and matches. Have a look at our infographic for some key points on sports hydration…🥇 ⚽️💧 #biol1011 #dehydration #sportsnutrition #TUD

Recovery is just as important as the workout itself!! To reach your peak performance, check out our infographic for some helpful tips and tricks! 💪⚽️😉 #sportsnutrition #training #recovery #biol1011

Are you constantly tired??? 📷 It may be as simple as not drinking enough water!! 📷📷 Hydration is important to every aspect of the body #hydration #importanceofwater #health #Biol1011

Do you know how many calories are in a vodka shot?............ Around 120 calories!! The same as a small bag of crisps. 📷 See the calories in more common drinks below and some interesting information in relation to your alcohol intake.📷 #hydration #alcohol #health #Biol1011

Are you keeping properly hydrated? 🤔 Do you ever struggle to drink enough water? 🥵 Take a look at these simple tips and learn how to keep your hydration game strong! #StayHydrated #DrinkMoreWater #HealthyHydration

Are you aware of how much sugar is in your favourite drink? 🤨 Read the infographic below for an insight into the sugar content of some popular drinks! #rethinkyourdrink #sugarcontent #BIOL1011

Food waste is a HUGE problem in Ireland According to the Environmental Protection Agency (EPA) Irish households threw away an estimated 221,000 tonnes of food in 2021 (29% of all food waste) Take a look at our infographic to help reduce food waste at home! 📗🛒🛍️#BIOL1011 #Reduce

Alarmingly, the average Irish household is binning between €400 - €1,000 worth of food annually By changing overlooked shopping habits, collectively we can reduce our food waste making our pockets and the planet happier 🌎🌷💸 Below are tips to help guide you when shopping! 🛒

Reducing food waste may seem like an impossible task, but these small changes can help your food stay fresh for longer – reducing your carbon footprint and saving you money too! 🌎🌱 Check out this infographic for tips on how to store your food correctly! 🥗 #Reduce #BIOL1011

Did you know that 20% of all food waste is avoidable by utilising food scraps? Get creative in the kitchen and repurpose your food scraps to save money and help the planet too ♻️🌏🌱💚 If you need inspiration, look at our super easy and delicious recipes below! #Biol1011

Reheating can be so handy when you have leftovers, but did you know it can be harmful to reheat our food if it’s not done properly? Check out this infographic below for some safety tips and facts you might not have known! 🍝🍚🍽️ #BIOL1011 #NeverReheatRice

📲 Advancements of SportsTech in Ireland is revolutionising the sports industries, creating new opportunities for athletes, fans and the business of sport. Today, the first cohort of experienced professionals, working at the intersection of technology, data and innovation

‘Significant breakthrough’ as new AI app helping doctors at Tallaght University Hospital diagnose early Alzheimer's independent.ie/regionals/dubl…

I am delighted to chair the Informatics Europe workgroup on Ethics and the Societal Impact of Informatics and to work with colleagues across Europe on these pertinent issues. To become a member of the workgroup, follow the link below 👇

What a fantastic and rewarding day ExWell Medical #healthfair The day is marshalled by Niall Moyna and Noel Mccaffrey with esteemed guests Barry Andrews MEP Jack Chambers TD #exerciseismedicine #physicalactivity #beahviouralchange

We've got a new batch of confirmed speakers for you. ⚡️ First program coming soon - watch this space! FYI: Ticket sale has started on strn.co/summit! 🎟️ #STRNSummit2024 Kieran Collins Peter Dueking

Congratulations to Eoghan Boyle on successful defence of his PhD viva today 👏👏 Thanks to Ciarán Ó Catháin and Oscar MacAnaney for their time and energy examining the work and Shane Malone for their excellent co-supervision TUDublin Sport Science and Health Gaelic Sports Research Centre @TUDub_biology