See you there for a fun day out for the family 🚗🚙🚘🚖 Classic Cars 🚗 Big Trucks 🛻 Go Karts & stalls 4 the kids Besutiful Gardens 🌺 🌹 💐 All for the sick children in Glos 👌 Punchline-Gloucester.com BBC Gloucestershire Julie Kent MBE 🪴Cathryn Hage 🌳 #fun #charity #its4thekids

We are all ready to put you guys through your paces, let’s nail those all important stats today … and start improvement work! Looking forward to seeing how much you guys can improve over this period 🔥🔥🔥

Great effort in their preseason assessment and fitness session from Abbeymead Rovers FC - we look forward to a focus session next week 🔥💪🏼

The effort we love to see 🔥! Abbeymead Rovers FC

We took the trophy 🔥🏆💪🏼. Great day for staff and members at Titan as we took part in the Brunsdon Financial Charity Football Tournament! Lots of support and an epic win! Trophy will be proudly displayed in the gym next week 😎✌🏼

23rd July 2022 🔥🔥🔥🔥 The Titan Performance Battleground At SweatFest 2022 - GLOUCESTER! EARLYBIRD15 expires 9th July for 15% off. instagram.com/_sweatfest?igs… sweatfest.fitness

The last 2 weeks Abbeymead Rovers FC have been bringing some serious energy to their pre-season training! We look forward to welcoming them back this Thursday for Session 3 - Strength & Endurance Week! #preseason #footballtraining #grassroots #gloucestershire #gloucester

What a team 👏 it’s an honour to chair the Promo Board 4 Pied Piper Appeal Talking events, fundraising & new ideas with francesca cole 💙 🪴Cathryn Hage 🌳 TITAN PERFORMANCE Fundraising in Gloucestershire & spending it on the sick children in Gloucestershire 👌 Punchline-Gloucester.com BBC Gloucestershire

The First Titan Performance Battleground @ SweatFest Gloucester 2022 this weekend! What a success! And some seriously fit teams, well done to everyone that took part and thank you to our kit providers, judges and team! 💪🏼

1st of the Preseason Rugby Drills you need to be doing! • While you’re building your strength this preseason try incorporating this drill - let us know how you get on! #preseason #rugby #rugbypreseason #gloucester #gloucestershire

Very excited about this partnership! Let’s go 💪🏼💪🏼

Back with the next instalment of preseason rugby exercises you need to be doing. Focus on upper body/shoulder strength as well core engagement in this particular movement. Make sure you get this one into your preseason workouts. #preseasonrugby #rugbyworkout #upperstrength

Big Things coming 👀

This partnership is something we are very proud of. Helping to improve the performance and injury prevention of our local club in a way not done before! Find out more about what we’ve been doing behind the scenes here youtu.be/ev3QncWudPE

Well done Team Titan, the fantastic, innovative performance and fitness sessions you guys put on are second to none !!

Good to have Longlevens AFC in for some Mid-Season Conditioning last week. Supporting local clubs with specific sessions will always be a big part of what we do 💪🏼. Great effort from all! Take a look at their session by following him the link below: youtu.be/ijdVHKhGtwE

Welcome to Stuart Fleetwood 🙌🏼 . #onecity #gcafc #gloucestercityafc . gloucestercityafc.com/post/fleetwood…

📢HIRING📢 Football Physio required for Gloucestershire Club, immediate star, 2 evenings a week, plus pitch side. Very competitive pay. Details on link below. Please retweet ⚽️ m.facebook.com/story.php?stor…

2023’s BIG CHRISTMAS CLASS!

Valentines Offer ends TONIGHT ❤💪 - mailchi.mp/abe1f94fa9e5/r…