I'm discussing “How we unwittingly make our anxiety worse” with Dr. Nima Rahmany and Braincare Club. Today, Apr 29 at 1:00 PM PDT in Clubhouse. Join us! clubhouse.com/event/PDyOwVZa…

I'm discussing “How we make anxiety worse trying to make it better” with Braincare Club. Sunday, May 1 at 6:00 PM PDT in @clubhouse. Join us! clubhouse.com/event/MO8q0aDy…

I'm discussing “How we make anxiety worse trying to make it better” with Braincare Club. Sunday, May 1 at 12:00 PM PDT in Clubhouse. Join us! clubhouse.com/event/MO8q0aDy…

I'm discussing “Anxiety and intimacy - how one affects the other” with Braincare Club. Sunday, May 8 at 12:00 PM PDT in Clubhouse. Join us! clubhouse.com/event/xLrYlWjV…

I'm discussing “How Self Hate and Self Sabotage Worsen Anxiety” with Dr. Nima Rahmany and Braincare Club. Today, May 6 at 6:00 PM PDT in @clubhouse. Join us! clubhouse.com/event/maGpAvqV…

I'm discussing “Anxiety- IT’S NOT WHAT YOU THINK IT IS” with ReneeInMontana and Braincare Club. Tomorrow, May 15 at 12:00 PM PDT in @clubhouse. Join us! clubhouse.com/event/P09awZZn…

I'm discussing “Healing from Anxiety post COVID. How???” with ReneeInMontana, Mark Goulston and Braincare Club. Sunday, May 22 at 12:00 PM PDT in @clubhouse. Join us! clubhouse.com/event/magW48WW…

I'm discussing “Anxiety and Conflict Avoidance. One aggravates the other…” with ReneeInMontana, Mark Goulston and Braincare Club. Sunday, May 22 at 12:00 PM PDT in Clubhouse. Join us! clubhouse.com/event/magW48WW…

I'm discussing “Forgiveness - Authentic and Inauthentic versions” with Dr. Nima Rahmany and Braincare Club. Tomorrow, May 20 at 1:00 PM PDT in @clubhouse. Join us! clubhouse.com/event/PQnYDV08…

I'm discussing “Anxiety and Conflict Avoidance. One aggravates the other…” with ReneeInMontana, Mark Goulston and Braincare Club. Today, May 22 at 12:00 PM PDT in Clubhouse. Join us! clubhouse.com/event/magW48WW…

I'm discussing “Do you struggle with ANXIETY? Here is how you heal!” with ReneeInMontana and Braincare Club. Sunday, May 29 at 12:00 PM PDT in @clubhouse. Join us! clubhouse.com/event/M6K07oLA…

I'm discussing “The Neuro Physiology of victimhood” with Dr. Nima Rahmany and Braincare Club. Today, May 27 at 1:00 PM PDT in @clubhouse. Join us! clubhouse.com/event/PYLwEe5j…

I'm discussing “ANXIETY- It’s Not What You Think It Is!” with Braincare Club. Today, Jun 5 at 6:00 PM PDT in @clubhouse. Join us! clubhouse.com/event/M1O54z62…

Having anxiety blocks the love that you have for yourself and for others. Come listen on clubhouse do what you can do about it! Your biggest supporter [after yourself] dr Russ instagram.com/p/Ceby1U5vcxM/…

I'm discussing “We need new understanding and treatment for ANXIETY” with ReneeInMontana and Braincare Club. Sunday, Jun 12 at 12:00 PM PDT in @clubhouse. Join us! clubhouse.com/event/MOyZgvz5…

I'm discussing “At the heart of ANXIETY is RESISTANCE” with Dr. Nima Rahmany and Braincare Club. Today, Jun 24 at 6:00 PM PDT in @clubhouse. Join us! clubhouse.com/event/M8Kk5AyL…

I'm discussing “Anxiety of the mind is actually alarm of the body.” with ReneeInMontana and Braincare Club. Tomorrow, Jul 24 at 12:00 PM PDT in @clubhouse. Join us! clubhouse.com/event/xerR9AK7…

I sure don't appreciate you pirating my book. I put a lot of time and energy into something and you people steal it.

Hanging in there for 62… @ Cabo San Lucas, Mexico instagram.com/p/CmH9SpiJIi4/…

I'm just leaving Manchester UK after recording the FEEL BETTER LIVE WELL podcast as the guest of the amazing Dr Rangan Chattergee.