What’s your quaran”toning” challenge to stay healthy? Mine is run one extra minute every day while this lasts. 33 minute run done today. 34 tomorrow. These might turn into some long runs! #quarantoning

This is awesome! What’s your quaran-toning challenge?!!! #quarantoning

I received some advice about giving “one more” which was well timed. My Quaran-Toning Challenge is to run one more minute each day. My run last night was 53 minutes and today will be 54. The longer they get, the harder they get, but the more rewarding they are!! 💪 #onemore

Embracing The Chuck Binder quaran-toning challenge daily. My CrossFit gym has me hooked on weighted vests so I bought one for my home workouts #14lb vest 💪🏼Chuck Binder

April Quaran-Toning Update: 125 miles of running. 97 miles of speed walking. 17 hours of strength training. 2 hours of core training. 222 miles in the books and 2 days, 15 hours of working out. Now time to kick May in the ass!! #quarantoning #onemore

Quaran-Toning Challenge of running an extra minute each day has me up to 76 minutes. Ran 132 miles in March, which was up from 125 in April. I’m coming to get you, June! #quarantoning

All this Quaran-Toning has really prepared me for the next state in my “50 over 40” challenge to run a race in every state. Did a night half marathon in the desert landscape of Zion National Park in Utah last night. The most beautiful, most challenging run to date. #50over40

Quaran-Toning Challenge #3: Two difficult challenges under my belt, so time for a third. The most I’ve ever run in one day is 13.1 miles (21.08 km). I just turned 43, so the 3rd challenge is run 43 km (26.72 miles) in one day before Labor Day. Time to get to work!

Quarantoning Challenge #3 in the books. Made a goal to run my age in km (43 km / 26.72 miles) in one day sometime before Labor Day. Today was that day. Kicked my butt, but it felt good!

The Pro Team helping celebrate Amy’s 30th (Yes, 30TH!!!) THD Anniversary at 126 - Lawrenceville🙌✅🌟Larry D ONeal Chuck Binder Robbie Salemi David Sharpton Ben Heinze @zach_tithof

Thank you Kelly Mayhall for a great visit at 527 with Rob Tomlin and his team! Great job to Caroline and Abigail for their Executive Homer Badges for growing Pro and for delivering excellent service on the front end!

Fantastic day with Kelly Mayhall and Chuck Binder driving Pro awareness in the Midsouth! Great job Keith Tovey and David Sharpton for hosting two great stores.

Great day spending time with the Pro superstars in 222!!

Good day today visiting with great company and speaking about the business! Prefect time to recognize both Bernadette and Jessica for everything they do!!! 🔥🟧🔥 #TripleNickel #TheHomeDepot #Pro #ProDesk @aubinmd @AmberD___ Jimmy Lewis

Amazing walk and an even better CAM celebration with Kelly Mayhall! Thank you Jamie for your support keeping our store systems in check. Shout out to @brimadison52 for an amazing store.

The Pro Team took time to support Kid’s Meals in Houston today- they will deliver over 4K lunches daily! #GulfProTeam #Givingback Ray Hinson Chuck Binder

Thank you Chuck for dropping in on our new PAR on boarding!! The Gulf Is ready to Grow!!!!

Only got a few states in over the last couple years for my “50 Over 40” goal to run a race in every state after turning 40. The Frostbite 5k in Asheville, NC helped me knock out my 12th state. Goal this year: 5 more states. #50over40

50 Over 40 goal to run a race in every state after turning 40 gets another state crossed off the list. State #13 goes to Pennsylvania.

On 1/8, I am walking from Key Largo to Key West in support of Chloe who is 4 and was diagnosed with leukemia this March. If you can spare a buck, please do. Watch our journey on FB: “Keys Walk for Chloe”. Thank you for the support! gofund.me/416df228