Happening now! Are you tuned in?

This National Physician Suicide Awareness Day, let's support health care workers as they continue to be on the frontlines of the #COVID19 pandemic. #NPSADay bit.ly/3EwfvYQ

Honored to moderate a timely discussion with incredible panelists tomorrow at The Peace Studio Summit celebrating the UN International Day of Peace. Join us at 11:30am EST. Register for FREE at thepeacestudiosummit.org. #ThePeaceStudio #PeaceSummit2021

What a day! Many thanks to RTDNA for inviting me to kick off this thoughtfully curated conference and talk about National Council for Mental Wellbeing and MentalHealthFirstAid. #RTDNA21

I took the pledge, did you? Let's go #ForwardTogether this #WorldMentalHealthDay.

MHFA's Tramaine EL-Amin tells CNET many parents fear their children will feel alienated when they bring up mental health. However, listening to their feelings and letting them know that mental health challenges are common will likely bring them relief. cnet.co/3L8hxRp

"The pandemic shined a spotlight on our children's mental health." National Council client experience officer Tramaine EL-Amin shares how MentalHealthFirstAid can help teens recognize the signs and help others who are struggling with their mental health. Read on: bit.ly/3MeKKuJ

Hey, ya'll! It's been a while :) You already know it's #MentalHealthMonth EVERY month for me. I've tried to practice what I preach by taking some time away and trying to grow in #grace, #leadership, and self-reflection and giving more #grace to myself and others. Hbu? ❤️

I've been scrolling through the interwebs lately and noticed a pattern. We all want to be understood, but sometimes, that's a tall order. Let's embrace those who try. Some days I'm just grateful for the barista who gets my name right :)

In 2019 I got to experience #Juneteenth in Galveston, TX. Who knew after decades of advocacy, months later, it would be a federal holiday. It's a commemoration as well as a celebration. We can do both despite the recent commercialism of it all :) 🤎💛 CC: bit.ly/3xZMMuk

This reminder helped guide my interpretation of the behavior of others. How about when we apply the same principle to ourselves? When's the last time you told someone you appreciate them pointing out one of your prickly parts?

Sometimes we read too much into other's actions. Most are too busy trying to make it to the next thing to pay us any mind! I've been working on adding a lens of #grace to my thoughts. Not always successful, but I'm SO much more aware of the opportunities to practice. 💛

Connection is essental for living and working well. Stuck on how you can start a meaningful conversation with someone you care about? I love this post from We're Not Really Strangers. 💛 #Repost #CheckIn #WellBeing

A quick mid-day reminder to extend some #grace to yourself: Healing and improvement takes time. Ask for help. We all need it. Accepting help is not a sign of weakness; it actually takes more courage.💛 #WellBeing #WorkplaceWellness #BELight #MentalHealth #MentalHealthAwareness

We're surrounded by huge amounts of change. I've been reflecting on how we best show up for it. For it to stick, we've got to show up with as much authenticity as possible. Accepting where we have room to grow. Voicing where clarity is needed. It makes us more HUMAN #leaders. 💛

What a way to kick off #WorldMentalHealthDay weekend! Thanks for letting me share about National Council for Mental Wellbeing and MentalHealthFirstAid! #eapa2022 #WMHD 💚

“At a time when so many of our children are facing a mental health and substance use crisis, school board members are united in recognizing the need to respond,” said National Council for Mental Wellbeing client experience officer Tramaine EL-Amin. Read more about the survey: bit.ly/3WEhLVQ.

Super important conversation, thanks for having me on to chat today Kate Snow Savannah Sellers #MentalHealthMatters

Exactly what we say in MentalHealthFirstAid: "You take your car in for a check up, why wouldn't you take your spirit in?" --Rob Lowe #NatCon23 #MHFA

.Rob Lowe: "Don't just do what you can do, do what ONLY you can do." #NatCon23 National Council for Mental Wellbeing MentalHealthFirstAid