To succeed as an athlete, you need to learn how to handle failure. Once you improve your attitude and start learning from each failure, you can make great improvements and reach your full potential.

We've all been sold the same lie: 'Just get through this hard part, then it gets easier.' Kara Lawson exposes the real mental shift that you need here: HANDLE HARD BETTER

𝐎𝐧𝐞 𝐨𝐟 𝐭𝐡𝐞 𝐨𝐥𝐝𝐞𝐬𝐭 𝐜𝐨𝐚𝐜𝐡𝐢𝐧𝐠 𝐭𝐫𝐮𝐭𝐡𝐬 𝐭𝐡𝐞𝐫𝐞 𝐢𝐬: YOU CAN'T PRACTICE LAZY AND PLAY HARD. Your habits don't magically change when the lights come on. Success starts with how you prepare and put in the work.

“When you see an easy 98, the legs aren’t tense, it’s like floating…the upper body is hanging out and loading up. So after they get to the front, it can turn the corner and go” Listen in on a session with Eugene where he talks about how creating tension in the legs too early

Daily Vitamins. Glove actions and posture. #FridayFielders

Asked Texas safety Michael Taaffe if there’s now a collective sense of being able to move forward without the hype of Arch Manning’s season debut: “We always remind each other before the game that you’re free. God already won the battle on the cross, so everything that we do has

10 Things Every Serious HS Baseball Player Needs to Hear 👇 1. Talent gets you seen — work ethic keeps you around. 2. College coaches don’t recruit excuses. 3. Your body is your résumé — train it daily. 4. Grades matter. Don’t give schools a reason to say no. 5. Social media is

Generating Force and Power! 💥👊 Once we’ve gotten stronger and our swing can generate serious force and speed, we need to make sure our front side is strong enough to resist and anchor that force into the ground. This allows us to direct it into the ball with our back hip and

Blessed to be ranked the #23 ranked player in Ohio and the #5 outfielder. Olentangy Baseball Kyle Weldon Triple Crown Royals 16u Triple Crown Royals Prep Baseball Ohio

Thank you Perfect Game USA for the recognition!! Much appreciated!! Triple Crown Royals 16u Triple Crown Royals Coach Pete Whitmer Prep Baseball Ohio

You have to get stronger! You have to work tirelessly on your overall game daily! You have to have eat right! You have to get your rest! You have to put your phone away! You have to stop playing video games! You have to sell out if you Love the game you’re doing all this for!

Too many players will start fall baseball, just like they finished summer baseball. Weak and Undersized. It's a damn shame. Players You can't gain weight because you're not eating enough calories, and you're not lifting hard enough. It's as simple as that. 6000 calories per day

🚨 Pitching Focus + Execution Tip • Treat your bullpen like inning 1 • Simulate batters + visualize results ⭐️ Too often we wait for the game to start before we flip the switch. Use the bullpen to get locked in & ready to compete. Set the tone in inning 1.

When I’m throwing my hardest, this is what I feel with my lower body: • Get momentum going down the mound — either aggressively as soon as you lift your leg, or like a lot of Japanese players do, come to balance point then shift. • Get into the back hip — it keeps you

Most kids don’t fail in baseball because of talent. They fail because of: 1. No plan 2. No discipline 3. No consistency 4. No accountability 5. No resilience Fix those 5, and the game changes. ⚾💪

Championships aren’t won on game day. They’re won in the weight room. In the locker room. In the habits no one sees. This is a masterclass in leadership from the GOAT. Save this. Share it with your team. 📸 Coach Nick Saban GOLD

Can thinking ‘opposite field’ help you pull it better? Can thinking ‘pull the ball to the opposite field’ help you drive oppo better? - Have seen this work very well - Crossfire training is 🔥 - Build the ability to do both.

Everyone wants to be elite. Few are willing to live that life 💯 1. Early morning lifts when nobody’s watching 2. Extra work after practice 3. Choosing water over soda 4. Owning your failures, no excuses 5. Being a student of the game 6. Playing through the struggles 7.

Many are capable, few are COMMITTED. Mike Tomlin nailed it. It’s not about what you’re capable of - it’s about what you’re willing to do. Many people have talent, but commitment and excellence are rare. Commit, show up, do the work, and stack the days.

Say it!!