
Sylvain Laborde(PhD) - FORTITUDE Mental Training
@sylvainlaborde_
Psychologist-Lecturer German Sport University-Performing under pressure- Mental Training and HRV🫀🧠🫁-🇫🇷🇩🇪🇬🇧🇪🇸🇮🇹 - 🚵♂️love cycling and mountains🙃
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https://www.facebook.com/Fortitudementaltraining/?ref=bookmarks 03-01-2015 07:30:24
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The Performance Psychology team of Deutsche Sporthochschule Köln in action 😃

Breathing techniques - see below a very easy explanation in French 🇫🇷 by Alexis Ruffault @INSEP_PARIS, based on our meta-analysis at @SportPsychSpoho Deutsche Sporthochschule Köln with Uirassu Borges @MasaIskra @DrMarkAllen0 Florian Javelle Dr Emma Mosley & Nina Zammit

How Breathing Techniques can contribute to performance in athletes & beyond? Answers Tuesday, April 16th at 13h (in 🇫🇷, access link below)! us06web.zoom.us/webinar/regist… @SportPsychSpoho Deutsche Sporthochschule Köln



Planning the next Heart Rate Variability-Hypoxia study with colleagues from the Institute of Sport Medicine - simulating 5500m altitude! 🏔️🫀🫁🧠 Deutsche Sporthochschule Köln @SportPsychSpoho


2 days hands-on Heart Rate Variability week-end workshop together with Stefan Ackermann, Research into practice at Deutsche Sporthochschule Köln @SportPsychSpoho - how to best monitor your HRV, measure and interpret the data, and plan interventions in organisations, health and sport contexts🫀🧠

How to integrate the Vagal Tank Theory and the Neurovisceral Integration Model - reflecting on advancing Heart Rate Variability theories 🫀🧠; and their applications for athletes and beyond! frontiersin.org/journals/neuro… Dr Emma Mosley Deutsche Sporthochschule Köln

"Sleep and enhanced performance of health care professionals" - PhD Defense Laura Schmidt Université Lyon 1 - Inspiring work implementing slow-paced breathing to enhance vagally-mediated HRV 🧠🫀 & sleep quality, which resonates with our research at @SportPsychSpoho Deutsche Sporthochschule Köln



Heart rate variability 🫀🧠, cognition & stress in ⚽️- @SportPsychSpoho Deutsche Sporthochschule Köln

Heart rate variability for the Olympic Games 🫀 🧠simply explained - with the HRV team from @SportPsychSpoho Deutsche Sporthochschule Köln - thanks In-Mind | Psychologie für alle! for the opportunity of the Olympic Mind Special Issue!

Excellent work at FEPSAC- Congress 2024 Laura Gördes! Learning about Habits can really benefit everyone 😃


"JO 2024 : le grand frisson des épreuves" - with other scientists, I got interviewed by Le Monde - lemonde.fr/article-offert… - Emotional shivers when listening to music and watching the performance of athletes at Paris 2024 - @SportPsychSpoho Deutsche Sporthochschule Köln

🚀 Excited to share our latest article published in the European Journal of Neuroscience European Journal of Neuroscience ! Check it out for new insights into brain stimulation and sports performance. 🧠💪 #Neuroscience #SportsScience #BrainStimulation #Research tinyurl.com/y26pwsze


It’s time for SPR2024 conference in Prague! Our team will share the most recent findings in talks and posters throughout the week - Stay tuned!🫀🫁🧠 TheRealSPR @SportPsychSpoho Deutsche Sporthochschule Köln @MasaIskra Caterina Salvotti @Max_Schmausser Stefan Ackermann
