This surprise popped up when I was cleaning the lavender plant box... but no tenants. 😞 Maybe later?

Josh is my beside storyteller as of late. Jeffrey Luscombe

Attended the International Day of Pink Gala last night in Toronto. I met some fab 2SLGBTQQIA+ advocates and leaders.
#visibilty #visibilite
#InternationalDayofPink

Whether they plan on selling soon or they’re just prepping for the long haul, home buyers are renovating their spaces at record levels. According to the 2024 U.S. Houzz & Home Study, the median amount spent on renovations increased keepingyouinformed.advisor.news/trendspottr/ho…

This beauty jumped out at me while entering the Indigo at the Eaton Centre. It's a great sign. I've been waiting to see it in a book store outside of NS. I can't wait to read it, Amanda.

Are you a First Nations law, social work, education or health student who is interested in working with children and youth? This scholarship opportunity is for you!

Today marks 100 consecutive days of exercising (running, weights, walking, hiking, or beachbody). It started as a 21-day challenge. When I completed the 21 days, I tried 30, then 50, then 75, and here I am. Minimum is 20 min of light - vigorous exercise. Rest days are walks.

I'm texting without the predictive mode feature on my new phone, aware of the potential for melodrama & 100% risk-taking. Even slight errors could lead to unintended insults or declarations of whimsical emotions. But, I declare all my actions to be innocent. Happy Monday!

So, many L'nu cultures say that it's the sun and moon's moment of intimacy, and they need privacy. So, no peeking.

10K run in Shubie Park - my first spring run in Shubie, which is also my fav place to run.

Consider this your go-to guide to backyard patio ideas suitable for every style and budget keepingyouinformed.advisor.news/backyard-patio…

Kwe Nitaptut,
It's the right day for some breakfast goodies from LF Bakery LF Bakery
Happy Sunday.

Hey Papa, got your coffee mug in use today. Sergio Papa Ruark

Made some of this for our meal tonight...yum.

What a privilege to present in my home, 'Rez', Wékopekwitk, where folks always call me by my kid/youth name - John Robert.
I shared stories about how our L'nui knowledge influences my learning and research.

I'm excited to provide professional development training today in my very own home community, Wékopekwitk (Millbrook Mi'kmaw Community). W2SA is invited to provide a workshop. It's one of the first First Nations to request capacity for its Band operations staff.

Wli eksitpu'k Wékopekwitk

Good morning Millbrook First Nation.

It's taking me forever to listen to The Count of Monte Cristo. I've read 3 other books since I've started it. I only listen to it when I exercise, but it takes me longer than the actual reading.

Or is it my perception that it takes longer?

My office was the Kjipuktuk Central Library Halifax Public Libraries - it's perfect for hyper focusing 👌

Check out Shelby's Bunker & Café in Cole Harbour. They have delish treats in the café & fun knick·knacks in their gift store.