Fun day at SwimRun NC with @run_jedi_run taking first in the mixed category. Epic course with rocky and rooty trails. A fun lake swim and a really fun river swim. See you all in 2 years! 📸 @herbertkrabel instagram.com/p/CjyyxvurkHO/…

We cheered happily for the last team to exit the water and run across the finish #swimrun

Tough and fast Navy athlete

A bit colder today 🥶❄️

Feeling strained? Grab a beer

Love is in the air

The lowtideboyz getting wet fully focused #swimrun #swimming

Into the woods on a mission

We are still dreaming of summers in Switzerland for the amazing ÖTILLÖ Swimrun Engadin #swimrun

We could not do what we do without having volunteers, and we love them all. #swimrun

Much pool time these days. How about you?

One SwimRun team is very much in the Christmas spirit, while traveling. #swimrun #dirtybanana

This pizza from Thirsty Souls is always welcome in our bellies. #swimrun #pizza

Are we there yet?

That day when Jarrod Shoemaker emerged from the uniquely cold water disoriented and Andrew Starykowicz had to give him a lending hand. They went on with perseverance and won #swimrun #swimming #running

A great snack to carry in your wetsuit during a #SwimRun race or simply somewhere on you when trail running

Ready to jump in?

Yes we now have a Threads account threads.net/t/@swimrunnc

Is this a SwimRun ?

Way up high