Time and space to acknowledge and process big emotions has been important in recent sessions.#CoachingHelps

Honour yourself at all times. Never speak negatively about yourself or to yourself.#CoachingHelps

This time of year can be tough for so many people. Please retweet so that as many people as possible see it - having the number to call and talking to someone saves lives. 💙❤️💙

📣 NEW StayingSafe.net website 📣 •Easy navigation •Contemporary look •New interactive Safety Plan •Safety Plan headings in first person •Enhanced ideas for ‘Making my situation safer’ and ‘Things to distract me’ •Option to add timeframe for activities •New logo

Schools are full of people and complex relationships. Recent sessions spent unpicking emotions and finding positive ways forward.#CoachingHelps

As CofGs, I’ve been privileged to watch 2 Christmas performances in 2 days! Good to see smiles on the faces of children, staff, parents and carers. Thank you for spreading the joy!

🎄 Christmas Message for Teaching Assistants Thank you for showing up and giving of yourself. You thought no one noticed. Your legacy is bigger than you could imagine! Enjoy your break!

The deep connection with leaders through the coaching journey is a joy. ‘Thank you for all of your support this term. Your coaching has been invaluable’ Thank you for trusting me and the power of coaching.#CoachingHelps

It's nearly Christmas 🎄🎅☃️❄️ 📸 Counselling with Em #Christmas #SelfCare

Dear education staff, Thanks for all the Christmas joy you have generated in school. For all your hard work and dedication to children and each other, day by day. Now it’s time for you to rest and do what brings you happiness.

The world is wrapped in a blanket of snow. Be gentle with yourself and colleagues today. Welcome back!

What’s one thing that you know helps you to feel and function better? What small thing could you choose to do today to support your wellbeing?

Shout out to our headteacher who has encouraged everyone to leave the building by 4pm and get home safe in these snowy conditions. Wellbeing in action.

What can you do to nurture your energy? Set intentions and take small steps. Coaching two fabulous leaders today.#CoachingHelps

What you are responsible for, and what you actually need to do yourself, are not the same thing. Delegate and trust others to do the job.#CoachingHelps

We discussed the importance of taking the time to breathe and walk round the playground to clear the head in a coaching session. How do you calm your nervous system? #CoachingHelps

As a headteacher, I used to work non stop. I have learned the value of rest. How can you take just 5 minutes to rest today?#CoachingHelps

Your feelings are telling you something. It’s important to stop, listen and reflect. I’m honoured to walk alongside school leaders and offer support that makes a difference. #CoachingHelps

Leave behind glamourising overworking and perfectionism You are worthy. You are doing a good enough job. You’re here doing your best #CoachingHelps

Oligarchs are waging a war on the working class, and they are intent on winning. But this is what I know:   The worst fear that the ruling class in this country has is that Americans come together to demand a government that represents all of us, not just the wealthy few.