When the wife orders you home after an all dayer and you are desperate to say you only had 4 drinks.

Iconic 🕺 #SRPFINALS

A special group of players having the time of their lives ❤️

Good luck to a Jaden Morgan from everyone at a oakdale Mini and juniors…..he is competing in Tenby Long Course this weekend. We know you’ll smash it! 🙌🏻🙌🏻🙌🏻🙌🏻

Oakdale Technical are’s looking for carpenters who can produce quality work like this. Also labourer driver. Get in touch

Is your child starting high school this September and interested in joining a fantastic team and rugby club? If so… please see details below…#rugbyfamily Islwyn High School Islwyn High Sport YG Cwm Rhymni @dragonsrugby

Proud of this little man, star of the week ⭐️ Rhiw Syr Dafydd & today had a fabulous day playing & scoring on Rodney parade for Oakdale Mini & Junior Rugby U9’s tournament, winning 3 games out of 3 & not conceding any tries 👏@dragonsrugby DRAGONS RFC COMMUNITY 🐉 #upthedale #ninja9’s

"I'll play for you all day" Wishing Lion #738 Paul O'Connell a very happy birthday 🦁

DAY 1 PEOPLE!!!!! LETS F***IN AV IT!! 🤪 Stay tuned to see what I get up 2 on the way ✌️ An as always the link is here to donate who loves ye baaaabeee ✌️✌️💙 gofund.me/e6c6d6f3 #johnogroats #ackergill #charity #scotland #suicideprevention #mentalhealth #addiction

Come out and support the boys #upadale

3 years today buddy miss you 🍺❤️😘

Oakdale RFC under 16s are looking for a referee this Sunday can anyone please help 🏉🏉🏉🏉

Merthyr have pulled out the fixture so we will now be playing Ynysybwl. @ynysybwlrugbyclub This Sunday Will be our under 16’s last game of Junior Rugby, before Youth next season. Come Support the boys on the Rec Kick off 12:30 Sunday. #uppadale 🔴⚪️

Race day #saunsderfoot Triathlon ActivityWalesEvents 🏊‍♂️🚴‍♂️🏃‍♂️ looking forward to racing in a really strong field. Thanks to all my supporters & a big thank you to Colin Scott for sponsoring me & Propel next generation 👍

🎶 YMA O HYD 🎶 Un cam arall bois.....un cam arall! 💪 C'MON CYMRU!!! 🏴󠁧󠁢󠁷󠁬󠁳󠁿 🏴󠁧󠁢󠁷󠁬󠁳󠁿 🏴󠁧󠁢󠁷󠁬󠁳󠁿 🏴󠁧󠁢󠁷󠁬󠁳󠁿 v 🇵🇱 📅 Heno | Tonight 📺 @Sgorio #EURO2024 | @cymru | Dafydd Iwan | S4C 🏴󠁧󠁢󠁷󠁬󠁳󠁿