TBT? Beaker is happy the room for second half of our stay includes breakfast. More importantly it includes access to self serve expresso machine. Ok music done now rainy day Jerry Lewis reruns... @ 2019 Ironman 70.3… instagram.com/p/B2OMGuHHIhs/…

Ok. Time for some return against hotel costs! These babies are included with breakfast:) Double production was easy! #potholemissingout @ Ironman 70.3 World Championship 2019 Live instagram.com/p/B2OM1waHv2d/…

Nice Day 8 - des Alpes-Maritime Tour de Cols - Stage 4 - Fairly early start today. Built route from scratch to avoid surprises. We left Nice to the NE and hit Col de Nice on the way to L’Escarene to climb Col de… instagram.com/p/B2SNXG3nzgz/…

Cafe stop on our way to Italy 🇮🇹! Chill Pengs | FREE MINT and draghiguido and owengue where r u guys! @ Vanilla Bakery Menton instagram.com/p/B2WOs3mn2Dm/…

Au revoir Nice and Côte d’Azur! 🇫🇷 Until next time❤️ @ Nice, France instagram.com/p/B2ZtR3EHYly/…

Just one day to the #Giro d’Italia 2020 Official Jerseys Unveiling! | Solo un giorno alla presentazione delle Maglie Ufficiali del #Giro d’Italia 2020! | Solo queda un día para la presentación de los Jerseys oficiales del #Giro d'Italia 2020!

What could go wrong?

Seriously, the best Apple TV tips if you using it for Zwift or other training apps. Or Apple TV for anything really. How on earth did I not know half of these, despite having half a dozen Apple TV’s?!?

The domination of VeloViewer within the pro peloton is impressive. 17 of 19 men’s teams are licensing it this year, and the top 6 women’s teams. Used in every team car, as well as on the riders GPS bike computers. Routes are preloaded by stages/races, with race details.

Managed to get out for a quick ride between meetings visiting Red Bull UK today!! #streettrials #southbank #London

You can’t tell but the first hop in this line had some pretty scary exposure on the other side! Feels cool moving through the environment like this though! #london #nationaltheatre #streettrials

E Powered #WheelieWednesday ;) ⚡️⚡️

When schools in Germany are closed a quick training session for John Degenkolb in a remote area with the kids in the back 🙈 #FlattenTheCurve CAPS On The Road

Hawaiian Honey Badger (HHB) Beaker care package included this sweet relief for my last remains vice in life (bikes don’t count). Thanks jim.benkert!!! @ Lihu'e, Kauai instagram.com/p/B-PZbsVnTqE/…

You are sitting inside, bored out of your mind. Perfect time to make a list of goals to achieve when this is all over. Here is the list Greg LeMond wrote at 17.

Missing our🇮🇹 friends a lot right now! Stay safe. Here it is just lots of trainer rides and Zwift queues up for now... @ Italian Alps, Bormio instagram.com/p/B-VKQlMH1z1/…

COVID19 Badger care package! No doubt about the intended recipient this time! ❌Beaker @ Campbell Creek Estuary instagram.com/p/B_1OFF2HDJw/…

This moose family joined Beaker and me for our run this morning! @ Kincaid Park instagram.com/p/CBtqNdzHkrV/…

IMAZ 2022 gear drop day. Nice to be here even with the chaos coming tomorrow. Forecast is chilly, but not compared to what I left in AK. Thanksgiving relaxation week starts…Monday:) @ Tempe Beach Park instagram.com/p/ClKap_hP9KZ/…

A question arising from my last tweet... "What do you mean by #Zone1 ?"👇 Where is it? Zone 1 is the zone just before the first rise in the lactate curve. It encompasses the lowest lactate numbers that the individual athlete can get to. How wide is it? Wide enough to be a