Summer Training!🏃🏼‍♀️

Here is my XC schedule for this season!

1st overall female today at our “Preseason race”, the Ernie Chatman 5k. New PR of 19:52🥳🐍

A great morning at the Ernie Chatman ‘Red Mule’ 5k in Brooksville. Kiley was the overall female winner and Michael finished 1st in his age group (3rd place overall). Lots of PR’s on the day. Next week starts the regular season. Go Running Rattlers!!! #ProudCoach

There are 48 days until Sat, Oct 28. There will be no magic workouts in the next 48 days, but you can make a small step towards having a great race each day. - Run hard when you're asked to - Do all the "little" things that aren't as fun as running - Prioritize sleep Let's go!

The Running Rattlers competed in the Lecanto Invitational yesterday. Lots of personal bests on the day. Kiley Summerlin finished 3rd overall (top Marion County finisher) - ran 20:19.3. #proudcoach #RattlerPride

It's called an endurance sport because you have to learn the skill of enduring discomfort.

It’s almost go time in Tallahassee 🌅 📊 live.pttiming.com/xc-ptt.html?mi… #HungryForMore

Both Teams in Action at the Florida State Invitational this Morning 📊:live.pttiming.com/xc-ptt.html?mi… #GoHatters

📍FSU Pre-state race In Tallahassee • 20:08:00 • 16/257 in the Select girls race

Some pics from this morning’s Celtic Invitational. Kiley Summerlin won the girls’ varsity race and was one of six BHS medalists on the day. Proud to be a Belleview Rattler!!!

LOL

Congrats to our Fall Sport Athletes making the MCIAC All-Athletic Team 🐍🏈🏐🥎🏊‍♂️ 🏃‍♀️ 🏌️‍♂️🎳📣🐍 Belleview High School Athletic Boosters Principal Guest MCPS Athletics and Activities Ocala Preps The Prep Zone Coach Phillip Small, CAA MESPYs

Congrats to Star Banner's 1st Team Girls Cross County Honorees Riley Carter Vanguard Cross Country Emma Curtis Vanguard Cross Country Rachel Hill Vanguard Cross Country Jordan McLean Forest High School Savannah Risner Vanguard Cross Country Kiley Summerlin Belleview HS XC MCPS Athletics and Activities Allen Pettigrew Ocala Preps Supt. Diane Gullett

Congrats to these 1st Team All Marion County Fall Sports Honorees Forest High School Vanguard High School Athletics Dunnellon High Trinity Catholic HS West Port High Lake Weir High North Marion Colts Athletics Principal Guest MCPS Athletics and Activities Allen Pettigrew Ocala Preps Reaching Athletes With Education

Our Guidance Counselors Rock! 💙🐍

KARMA IS THE GUY ON THE CHIEFS

Girls Cross Country dressed to impress at The MESPYS Supt. Diane Gullett

Frames from Today 📸 Women's Results: bit.ly/3yWALcz Men's Results: bit.ly/4cPyvS2 #GoHatters