In moments of overwhelm, anxiety or sadness, remember you are not alone. Keep these helpline numbers close, your call matters, and so do you 💙 Please share this resource with your community - you don't know who may need it.

We are delighted to invite you to apply for our online 8 hour Supporters Programme beginning 1st October. This programme is application based and will cost €25 per participant. Places are limited, so make sure to register by visiting tinyurl.com/OctSupporters

Introducing our 'Life's Little Emergency Kits' – your pocket-sized companions for navigating life's twists and turns! 🌟 To order, email [email protected] 💙

We're asking you to email your local TDs to ask them to invest in our mental health services. Click the link in our bio to send a pre-written email to your local TDs about this vital issue.

Get ready to take the plunge on 20th September 2024! Descend from the 3rd largest stadium in Europe and support suicide prevention and mental health awareness in Ireland. Ready? • 📲 Register now: tinyurl.com/Abseil2024 • 📩 Email us: [email protected]

SOS is running a Wellness Workshop in partnership with Adamstown Youth & Community Centre 🙌 To register for this workshop, you can visit tinyurl.com/WWAdamstown

Did you know you can donate to SOS via text? 💙 Text SOS2 to 50300 – Text cost €2 and SOS receive a minimum of €1.80. Text SOS4 to 50300 – Text costs €4 and SOS receive a minimum of €3.60.

We’re excited to highlight the Nutgrove Community Hub, a fantastic resource for the local community.💙 This community-led space is packed with info on local activities, events, and support services that help keep us all connected.

SOS is running a Wellness Workshop in partnership with Adamstown Youth & Community Centre 🙌 To register for this workshop, visit tinyurl.com/WWAdamstown

Happy International Day of Charity! Today, let's celebrate the spirit of giving, compassion, and kindness. Whether it's donating to a cause close to your heart or volunteering your time, let's spread love and support for those in need. Together, we can make a difference! 💙

We are proud to support Shine’s See Change #GreenRibbonIRL campaign. Show your support for those affected by mental health and start a conversation with your colleagues, friends and family. More than #MentalHealthAwareness, this is a way to #EndTheStigma.

Get ready to take the plunge on 20th September 2024! Descend from the 3rd largest stadium in Europe and support suicide prevention and mental health awareness in Ireland. • 📲 Register now: tinyurl.com/Abseil2024 • 📩 Email us: [email protected]

We are delighted to invite you to apply for our online 8 hour Supporters Programme beginning 1st October. This programme is application based and will cost €25 per participant. Places are limited, so make sure to register by visiting tinyurl.com/OctSupporters

10th September is World Suicide Prevention Day! 💙 If you or someone you know is struggling, reach out. It’s okay to ask for help, and there’s always someone ready to listen. Together, we can make a difference.

For World Suicide Prevention Day, the HSE is asking people to take part in ‘Let’s Talk About Suicide’ – a free suicide prevention training programme that takes just 60 minutes to complete 🌟 To take part, visit traininghub.nosp.ie #StartTheConversation

Keep these helpline numbers close, a lifeline you can dial when the weight of life just gets too heavy. Your call matters, and so do you 💙 Please share this resource with your community - you don't know who may need it.

We were delighted to be invited to Pieta's 2023 Financial Report and Five Year Plan presentation yesterday 🙌 To find out more, visit pieta.ie

❗REGISTRATIONS CLOSE 16TH SEPTEMBER❗ • 📲 Register now: tinyurl.com/Abseil2024 • 📩 Email us: [email protected]

Yesterday, 12th September, SOS was delighted to attend the 'Promoting Safe and Sensitive Media Reporting on Suicide and Self-Harm' conference. 💙

Did you know you can donate to SOS online? 🙌 Every donation, big or small, goes into our vision of a world where everyone is empowered to look after their mental health and less people die by suicide. To donate online you can visit our website or go to tinyurl.com/SOSwebsitedona…