Are you working or volunteering in a role where you are supporting a person who is struggling with their mental health? Would you like to learn practical skills to enhance how you support them?

You can register by visiting tinyurl.com/SuppMayJune

Self-care isn't always about big gestures—it's the little things that matter most. 💙

If you or someone you know is in crisis, many supports are available.
• Samaritans: Freephone 116 123
• Pieta House: Freephone 1800 247 247
• Aware: 1800 80 48 48
• Childline: Freephone 66 66 66
• Free Text: HELLO to 50808
• For urgent help, call 112

Let's rethink our language choices.

Words like 'crazy' can perpetuate stigma and hurtful stereotypes surrounding mental health. By choosing more neutral and respectful language, we promote a culture of empathy and understanding.

Every word matters 💙

Below are just a few of the symptoms related to anxiety.

If you or a loved one need support with anxiety, you can visit HSE.ie

Motorshows Ireland’s The Wackball Run is back for 2024 in Association with OCAirsoft Dublin & DriftMagazine.eu 🙌

If your interested in taking part, message The WackBall Run Facebook page for more information.

1st of May 2024 is World Maternal Mental Health Day! 💙

To find practical support and resources on being a parent, sleep, connecting with community, navigating relationships, managing worry and building positivity, visit themotherhoodprogramme.ie

Are you committed to promoting mental health awareness and suicide prevention? We want to hear from you! 🌟

Email [email protected] and be a part of our vision.

Suicide or Survive has the chance to win €5,000 to fuel our suicide prevention and mental wellbeing programmes with the Movement for Good!

To cast your vote click the link in visit movementforgood.com/#nominateAChar…

The amazing Christine is back for another incredible, and award winning, Full Moon Healing Circle on Killiney Beach this April fundraising for SOS.

If you would like to donate, you can do so on the day or by visiting donorbox.org/fullmoonhealing

Have you thought about or attempted suicide?

The Eden programme is designed to guide individuals away from considering suicide. Tailored for adults over 18, sessions are held weekly in Dublin City Centre from 10am to 1pm.

Visit tinyurl.com/SOSeden

Would you go to Hell & Back for SOS?

Looking to take on the challenge while fundraising for suicide prevention and mental health awareness? Email events@suicideorsurvive or DM us on any of our socials to start your fundraising journey!

In light of this statistic, SOS is offering a online workshop 🙌

Early bird tickets are on sale for a limited time!

To register, visit
• tinyurl.com/WWMAY15 for People Leaders & Wellbeing champions
• tinyurl.com/WWMAY17 for all-level employees

Cleaning isn't just about tidying up our surroundings; it's a therapeutic journey for our mental health too. Decluttering our environment can lead to decluttering our minds, fostering a sense of calm and clarity. 💙

It can be frightening to know that a loved one is self-harming. You may have spotted someone’s self-harm rather than them telling you about it. The person you’re talking to could be feeling really vulnerable, with feelings of guilt, shame and isolation.

Happy World Pet Day! 🐾

Pets bring joy, companionship, and countless mental health benefits into our lives. From reducing stress and anxiety to providing unconditional love, they play a vital role in our well-being. 💙

Are you supporting a person who is struggling with their mental health? Would you like to learn practical skills to enhance how you support them?

Register by going to tinyurl.com/MaySupp

Below are just a few of the symptoms related to Borderline Personality Disorder (BPD).

If you or a loved one need support with BPD, you can visit HSE.ie

Today is World Health Day! 💙

Health includes not only physical well-being but also mental wellness. Together, we can create a world where seeking support for mental health is as natural as seeking treatment for any other ailment.

SOS is running a Wellness Workshop on the 27th Feb in Dublin 24 in partnership with Sláintecare and Kildare County Council! 🙌

The Wellness Workshop is free of charge and limited spaces are available. To register, visit tinyurl.com/ATHYWW

Sláintecare @kildarecoco