This weekend's schedule. 😉🏃‍♂️

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It's your workout, your time, your body, OWN IT!💪

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Happy April from Retro Fitness Stroudsburg! Time for a fresh start, and new goals. 🏋️ 👏

#RetroFitness #RetroFitness Stroudsburg #StroudsburgPA #WorkOut #Gym #Fitness #Motivation #SummerBody #PersonalTraining #GroupClasses

If you dream it, you can do it! Here at Retro Fitness Stroudsburg, we'll push you to be the best you can be. 💪💥

#RetroFitness #RetroFitness Stroudsburg #StroudsburgPA #WorkOut #Gym #Fitness #Motivation #SummerBody #PersonalTraining #GroupClasses

Spring into action for this new season and start your fitness journey with us here at Retro Fitness Stroudsburg! 🏃‍♂️💥

#RetroFitness #RetroFitness Stroudsburg #StroudsburgPA #WorkOut #Gym #Fitness #Motivation #SummerBody #PersonalTraining #GroupClasses

Benefits of stretching before AND after your workout:
☑️ maintain and increase your mobility
☑️ decreases risk of injury
☑️ deepen your flexibility

#RetroFitness #RetroFitness Stroudsburg #StroudsburgPA #WorkOut #Gym #Fitness #Motivation #SummerBody #PersonalTraining #GroupClass

Slow progress is better than no progress. It's never too late to start your fitness journey! Sign up with us today here at Retro Fitness Stroudsburg. 🏃👏

#RetroFitness #RetroFitness Stroudsburg #StroudsburgPA #WorkOut #Gym #Fitness #Motivation #SummerBody #PersonalTraining

Hi Friends, we do TikTok now 👯 
tiktok.com/@retrofitness

Anyone else panic before they try to use a new machine?

The people that stack on multiple plates at the gym are just built different