#COVID19: Children may react to anxiety and stress differently than adults. This tip sheet will help caregivers: ☑️ Learn common reactions in children ☑️ Respond in a helpful way ☑️ Know when to seek support Download for free today: bit.ly/2RzFNTd

Did you know loneliness does more harm to the body than obesity and smoking cigarettes? A strong social support network helps decrease the effects of stress and help you live longer. Reach out to a friend today to combat loneliness. #ReachOut UNT Dallas

#Summer is here in #Georgia! Do you have goals for making healthy changes this season? Check out these 15 practical ways to care for your #mentalhealth: bit.ly/2YO0Cir.

Concerned about a friend or someone you know? Help them create a safety plan! Having one on hand can help keep them safe during a crisis. Learn how to get started below. bit.ly/370yqL3

💚 You're not alone 💚 Help is available If you or someone you know is struggling with emotional distress or thoughts of suicide, reach out to the Lifeline The Lifeline 💚 Speak or chat with someone confidentially today

Racism has several psychological consequences such as depression, anxiety, PTSD, low self-image, and much more. Coping skills will not fix or heal racial trauma but it will allow you to recharge until racism is dismantled in this country. #blacklivesmatter UNT Dallas

Stress and anxiety are just a few of the things we are feeling during these current times. We have partnered with the Counseling and wellness and UNT Dallas SVA to bring you Worry Free Wednesday’s Summer edition. Join us on June 17th. UNT Dallas #MentalHealthAwareness

We're here for you. 💚#FathersDay

The love and guidance you give does not go unnoticed or unappreciated. Happy Father's Day to all fathers, grandfathers, uncles, and father figures. UNT Dallas #UNTD #TrailblazerDads

Spending time outdoors improves emotional well being and depressive symptoms. You can take a walk, go for a bike ride, or play a game with others. #UNTD

Wishing everyone a safe and happy #4thofJuly! If today is difficult for you, know that the Lifeline is here for you, 24/7. Call 1-800-273-TALK (8255) to be connected with a trained, caring counselor.

Happy Independence Day! #UNTD

Today, the FCC designated 988 as the new nationwide # for the Nat'l Suicide Prevention Lifeline. Pls cont. sharing 1-800-273-TALK (8255) w/ anyone wishing to connect w/ us. 988 is NOT CURRENTLY ACTIVE nationally & may not connect callers to the Lifeline. fcc.gov/document/fcc-d…

Asian, Hispanic, & Black Americans are among the least likely of ethnic groups to seek out help for mental health but 1 out of 5 young adults 18-25 years old, who reported serious thoughts of suicide were Black or Hispanic. Together we can break the stigma of mental health. #UNTD

The Lifeline is here for anyone struggling with difficult emotions. The call is free and confidential and you do not have to be thinking about suicide to call, so don't hesitate to contact us 24/7/365 at 1-800-273-TALK (8255). Your life matters and we want to help you through.

Everybody has a role to play in preventing #suicide, and the Lifeline has lots of ways you can take part. With your help, we can spread awareness about #suicideprevention and #mentalhealth, and help save lives. bit.ly/2OyckHz

STRONG is determined to ensure teens and young adults have the mental health resources they need. On July 28, while the North Texas Food Bank will be on campus, STRONG will be distributing mental health resources to community members.

We’re celebrating #NationalRelaxationDay by sharing a few tips on how to manage #stress at home. 🚲

Parents, are you talking with your teens about #healthyrelationships and avoiding risky behaviors? Need ideas for where to start? Share "20 Ways to Say 'I Love You' Without Doing It" here: bit.ly/1K39Kny.

Chronic stress can lead to several illnesses including heart disease, cancer, and much more. Today prioritize relaxation and your mental health. Take a deep breath, laugh, or simply rest. #UNTD