Clearing up nicely in Warrington now. I’m expecting a good Strider turn out tonight. Are you joining us? Yes you! Make tonight the night.

We meet at Birchwood Community School, Birchwood, Warrington at 645pm for a chat/new announcements and at 7pm the Striders get striding.

Map for Birchwood Community School: schmap.it/vKDqu6?a - RT Spectrum Striders We meet at Birchwood Community School, Birchwood, Warring...

@katy_aka_bob Pull on your big brave girl pants, hat and gloves…oh and a smile. I’ll be in leggings, shorts, a few layers, hat & gloves!

@katy_aka_bob Is tonight your first night? You’ll be fine. It’s very relaxed.

@katy_aka_bob I can’t ever remember being as cold. I’ve got more layers on now than I ran in!

@katy_aka_bob I need warmer pants! And to find my long sleeve tops amongst packed boxes. You did good. 6miles in not much more than 60mins.

Good luck to all Striders running this w/end. We have Lee entering his first 1/2 at Tatton on Sunday. Plus XC at Beacon Park. #Warrington

I wonder how all the Striders running in races and XC got on today? Updates to follow.

Now this is my kind of running weather. Cool and crisp with a large, bright, winter sun. #Warrington #RunMonday

Training 2nite at Strider HQ (aka Birchwood Comm Sch). Fancy joining us? Beginners always welcome. Check out spectrumstriders.org.uk for info.

New to #Warrington or surrounding area? Looking for a friendly club? Road, XC or fell we are for you. We cater for all abilities.

Why not come down and try us out? New members always welcome. spectrumstriders.org.uk #Warrington

Any of ur followers/students looking for local running club @warringtoncoll? Pass on our details. They’d be v welcome. spectrumstriders.org.uk

@katy_aka_bob Everyone needs rest! Or some fresh, wet air and a bit of hill sprints. Whichever is easiest. ;)

Any chance of RT WA Biz & Events? New to #Warrington area? Looking for a friendly running club? Road, XC or fell…we cater for all abilities.

@katy_aka_bob Badly. Trying to pack around 2kids under 2 is proving challenging.

@katy_aka_bob In-laws coming tomorrow so we can pack & empty loft. Move day Mrs and kids going to theirs for whole weekend!

Morning University of Chester. Any of your students at Warrington mCampus looking for a (very) close, friendly, sociable running club? Check us out!

RT PenFlashparkrun Liverpool RC @TeamPLS1985 Knowsley Harriers AC Spectrum Striders Warrington RdRunners support our race! sthelens10k.com/enter-the-race