#NoQuitting 53kg #OHP

#FuckingFinally

If you accept anything that is not good for you/ your family, any vibe off, anything that doesn’t resonate with the true YOU; don’t be surprised things are falling apart.. yeah.. #ReadThatAgain

#MumboJumbo

I have never seen anyone doing BSS and looking up like they do in their squat … preferably with the mouth open and tongue sticking out like they are missing some chromosomes #BSS

I don’t know how to train triceps and so is mine underdeveloped … #Pushdown

Yep, I kick back …. #AMTraining

Half-said, half-done, half-lived, half-loved.. which #half do you choose..

Yeah, no, I hate it .. #curls

3 sets of #chins

Last set and I didn’t die… #BenchPress

85kg in #bench for reps/ sets for a 65kg woman is a huge effort

Let’s go namby -pambies ! #PinSquat no, I’m not looking at my feet 🤦‍♀️

Ummm…. Let me think about it… #NO

“Life doesn’t wait till you get better”. In fact, life doesn’t #wait at all…

You deserve someone who sees you for who you are. Their time, their attention, their interest. You deserve to be someone’s first choice. Someone’s everything. In #Everday … not selectively.

Long story short; I’m training inefficiently, my exercises make no sense and my form sucks. Just none of the correcting me ding dongs demonstrated better form nor any heavier lift. #IDontNeedHelp

What is #mansplaining ? “It is a pejorative term meaning '(for a man) to comment on or explain something, to a woman, in a condescending, overconfident, and often inaccurate or oversimplified manner' and that is the best sample here below. The question is- why do I have to deal

#CurlAway biceps