Name that round

Nobody works harder than a person who doesn’t like asking people for anything

🫵🤨 put in the work

Tonight I learned how to dance, again. “Life isn't about waiting for the storm to pass...It's about learning to dance in the rain.” -Vivian Greene

Thanks Jonathan DJ Powers !

Childhood trauma=ON 😩

🖖live long and prosper

Inhale, exhale, feel the emotion and let it serve you. Let it show you what it needs to. Don’t react, just listen to it.

♥️

My comeback routine: 1. home to work 2. work to gym 3. gym to home EVERY SINGLE DAY

It’ll all work out in the end.

Have you ever Ever been in a moment and think to yourself, “Damn I’m gonna miss this.”?

FIWB

Commit yourself to love and gratitude- your life will feel full. 😉

My therapist told me: “You're not healing to be able to handle trauma, pain, anxiety, depression. You’re used to those. You're healing to be able to handle joy and to accept happiness back into your life.” That hit different.

You can’t have a new reality with an old mentality