Youth Coaches, convince our parents to work on athletic development. They place no value on it, more worried about the next tournament. This is Sydney Ryan doing hang-cleans with 145lbs for reps. Bigger, 💪 ,faster transfers to basketball. Make yourself college ready.

Your welcome and the best part is my Twitter handle, clearly I don’t spend much time on this stuff. Could not tell you what those numbers mean at the end. See you guys tomorrow for the workout.

Hard work pays off. Trust the proces.

Making an investment to get stronger will pay huge dividends down the road, beast mode...

My man, the gym is not the same without you and Little Aron. Like you said, we worked hard, we competed and left nothing on the table, just the way I like it, we got better. The gym will always be a sanctuary for those that understand what that means. Family First @teambwright1

Big transfer happening within the state... Sydney Ryan will be transferring from Franklin HS and is now enrolled at Hamilton Heights. Sydney gives Hamilton Heights another playmaking guard that scores it from everywhere.

Was proud of Sydney Ryan in the weight room today. Basketball is a physical game, being explosive and strong translates into finishing at the rim. This is Sydney doing one of my favorite exercises, power cleans with 135lbs for reps. Bigger/Stronger/Faster

Two kids coming up that will be impact players, right combination of skill, size, competitiveness, high motor and athletism. Ella Ryan and Lyriq Mastin will be players to follow and watch. TBWbasketball1 Coach_que, Sydney Ryan

I could not be more proud of this young lady. Her work ethic, her desire to compete and her commitment to being great has given her this opportunity. Sana’a I love you and your family, I alway knew you would achieve your goals.

Will say it again, Lyriq Mastin is one of the top point guards in the class of 2025! Coach_que, Sydney Ryan . Ella Ryan, Lyriq Mastin, TBWbasketball1

Shooters are special, they spend countless hours perfecting their craft. Sydney Ryan spends hours by herself in her own thought practicing the game she loves. It is not what you do when others are watching, it is what you do when no one is watching. TBWbasketball1

At a loss for words on the news I received today. I spent a lot of time in the gym with Don coaching. We shared lots of laughs and I will miss his big heart and the warmth he brings to a room. You will be missed but not forgotten. TBWbasketball1 megan henegar madison henegar

was going through some old video and found this gem. lil sis can really shoot it 🔥🔥 ⁦Ella Ryan⁩ ⁦TBWbasketball1⁩

Thank you Furman Women's Basketball , @CoachCarsonFU and Pierre Curtis for the amazing time! #BEDISTINCT 💜🖤 Sydney Ryan Tim Lownsdale TBWbasketball1

Thank you Austin Peay Women's Basketball Eryc Pittman and Brittany Young for having me on campus! It was an amazing experience and I can’t wait to see you guys more this season. #LetsGoPeay 🏀 TBWbasketball1 Tim Lownsdale Sydney Ryan

College coaches Ella Ryan is more than a shooter… 👀 InsiderExposure highlights. Charlotte, NC.

I am very humbled and thankful to have received an offer from @wofford_wbb ! Thank you so much Jimmy Garrity Coach Trent Bunn Michael Merrill @coachraleyross for giving me this amazing opportunity. TBWbasketball1 Tim Lownsdale

I am very blessed and honored to receive my first D1 offer from University of North Alabama. I would like to thank Missy Tiber for this amazing opportunity. TBWbasketball1 North Alabama Women's Basketball Tim Lownsdale Prep Girls Hoops Tennessee

Could not be more proud!

Thank you, “Talking to one, talking to everybody.”  Rick Insell Matt Insell Kim Brewton #BLUEnited