“Regularly doing hard things increases your willpower and mental resilience.” — Nicole Vignola

Doc Willie Ong announces cancer diagnosis | GMA News Online Willie has been a good friend since his training days at Manila Doctors Hospital. He’s a modern day hero , a role model , and a great Filipino. Let’s pray for total healing and speedy recovery. gmanetwork.com/news/topstorie…

Suicide is preventable. We just need to check in on each other and find the balance between providing enough personal space and privacy and knowing if the other person is ok. #HealthXPH

T1. For me, moving forward with narratives means also understanding the triggers of suicide and mental health issues in our current volatile uncertain environment, then of course changing these. #Healthxph

T1. Changing the narrative evokes changing the outcomes. We have to do better. #healthxph

Thanks for giving your thoughts. May I ask your thoughts on this equally relevant topic. #Topic2 #healthxph

Yes! Exactly, it does not need gory details, and vilifying of the person involved. #healthxph

Hello Jarvin Tan ! #healthxph

Thank you for sharing your experience, and in honor of #SuicidePreventionMonth #2024, I would like to present Topic 3 #healthxph

T2. I am really concerned about those publicizing their suicidal ideations on social media. While I understand that they aren't in a good mental state to discern their actions, I am quite scared of those who might read it and be affected negatively. #HealthxPH

Suicide Prevention ✨ on X: "#suivide #SuicidePrevention #SuicideAwareness You matter. If feeling lonely or suicidal. Message Suicide Prevention ✨ because we care. Someone loves you. ♥ " / X images.app.goo.gl/ojjFfy7fhCes7Y… #healthxph

World Suicide Prevention Day : r/memes images.app.goo.gl/oQhwd9m2HvBLCH… #healthxph

And that, ends our hour. Thank you very much for joining us tonight on #healthxph for this important topic. Your participation means more towards improving awareness on #SuicidePrevention. Thank you very much! #healthxph

T3. It's better to reach out and attempt at helping someone whom you think have suicidal thoughts, than not reaching out and your doubts proved to be true. #healthxph