You are eligible for a vaccine! Vaccines are available to all New Jerseyans, regardless of immigration or insurance status. Find a vaccine appointment at covid19.nj.gov/finder

Wellness is the act of practicing healthy habits on a daily basis to attain better physical and mental health outcomes, so that instead of just surviving, you're thriving.💡 Source: Pfizer

Today is the last day of #BlackHistoryMonth , last but not least!

Dr. Mae Jemison is most famous for becoming the first Black woman astronaut to go into space, in 1992. Jemison, however, is also a trained physician who has dedicated her life to improving global health.

'COVID-19 vaccination will help protect you from getting COVID-19. You may have some side effects, which are normal signs that your body is building protection'- CDC One of the side effects are headaches. A good way to reduce discomfort from a fever is to drink plenty of water.

You can reserve your spot to get a vaccine through covidvaccine.nj.gov

This is Daniel Hale Williams!

Due to discrimination, hospitals at that time barred Black doctors from working on staff. Dr. Williams opened the nation’s first Black-owned interracial hospital. 🏥

The following actions help prevent the spread of COVID-19, as well as other coronaviruses and influenza. Follow these simple precautions to reduce your chances of contracting COVID-19! Source: cdc.gov

Get your booster! According to NYC.gov 'Updated Pfizer and Moderna COVID-19 vaccine boosters are now available. The updated boosters are called “bivalent”'

Health is wealth. It is not just a cliché. It's the truth!

It is important to do as best as you can to prevent catching COVID-19. If you think you've been exposed, it's best to test within two weeks of the exposure! Source: CovidClinic.org

Wright became the head of the Cancer Research Foundation at age 33. She created an innovative technique to test the effect of drugs on cancer cells by using patient tissue rather than laboratory mice.

The following are the most common symptoms of Covid-19 disease. However, each individual may experience symptoms differently. According to the CDC some of the most common symptoms include:

Did you know New Jersey has reported more than 2.5 million total confirmed COVID-19 cases since it announced its first known case on March 4, 2020. Source: Covid19.nj.gov

Do you know when to seek medical attention for COVID-19? Look for these symptoms! Source CDC.gov

Start your morning off right with a fantastic routine! A morning routine sets the tone for focusing in classes, completing your tasks, and your mood!🌅
Source: Vessel Health

Eating a healthy diet is the best way to get enough vitamins and minerals. This involves an emphasis on fruits and vegetables, whole grains, beans, protein, and dairy products. Source: NIA.NIH.gov

Mindfulness helps us put some space between ourselves and our reactions, breaking down our conditioned responses. Make sure to practice mindfulness throughout the day Source: Mindful.org

Today we are highlighting Solomon Carter Fuller! Dr. Fuller was the first to translate much of Alzheimer’s work into English, including research regarding Auguste Deter, the person with the first reported case of the disease.

Source: Everyday Health

Increasing your water intake may seem easy, but it can be hard to remember to drink up. Here are some tips for upping your water game! Source: MayoClinicHealthSystem.org

Be aware of infection rates in your area by turning on 'Exposure Notifications!' Check out Business Insider's steps on how to enable notifications businessinsider.com/guides/tech/ho…