We can all do small things to help enhance wellbeing at work I know there’s some really tough situations at the moment - but we can still be kind to each other & look out for the team Small things can make a difference too What will you do? #kindness #NHS

🌈🩷🎙️Launch of our LGBTQ+ Toolkit 🎙️🩷🌈 We are really excited to announce the launch of our LGBTQ+ toolkit to coincide with PRIDE month. Please share with your colleagues and teams. Please use the QR code in the image below or access the link here: canva.com/design/DAGD42Q…

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Joyful June - Day 20: Rediscover and enjoy a fun childhood activity actionforhappiness.org/joyful-june #JoyfulJune

Here at the Hub, we deliver a monthly confidential peer support group for individuals who identify as a carer. This will provide a safe space for discussion, signposting and support. Get in touch to sign up and discover further information.

Taking the opportunity to share our Veterans Armed Forces Resource pack as part of #ArmedForcesWeek. Thank you to all past and present Armed forces, we are very grateful for your commitment to our safety 🫡 canva.com/design/DAFHbqE…

👂🎧Nicki & Rich have worked hard to bring you their first Wellbeing Podcast for Health & Social Care. Please take time to have a listen. 👂🎧 Make time for self care - Revive & Thrive. 🌞

🎙️Hub colleagues Rich and Nicki are due to launch the 2nd episode of their wellbeing podcast. You can head over to the Instagram below and follow our page for updates and content 🎙️ 🩷 We hope this helps all colleagues who struggle to attend our workshops 🩷

🚨 #PTSD is a severely debilitating condition that is still widely stigmatised and misunderstood. For #PTSDAwarenessDay, that must change. Share this post so people get the facts and then head to our website for more 👉 rethink.org/ptsd

We have added the below to our LGBTQ+ toolkit. Please come and take a look at how we are supporting our LGBTQ+ colleagues using the link below: canva.com/design/DAGD42Q…

📢 We want to hear from you! 📢 Please share your thoughts about how we could shape our Women’s Health network by scanning the QR code or clicking the link below: gbr01.safelinks.protection.outlook.com/?url=https%3A%… #uhnm #womenshealthnetwork #yourvoicecounts #agreatplacetowork

Having clear boundaries and sticking to them is an essential part of looking after yourself. 💡 letstalk.mentalhealth on IG

Today marks 76 years of the #NHS a service offering so much to so many. As a service, we are proud to be able to support so many health and care professionals. #HappyBirthdayNHS

Happy 76 years to our beloved #NHS! Today marks 76 years since the founding of the NHS at Trafford General Hospital. An iconic institution - we thank every patient, colleague and visitor who has interacted with our hospitals and services. Thank you 💙 #MFT #NHS76

🫂 We know that taking care of our staff is just as important as patient care. Often, staff wellbeing gets overlooked, becoming an afterthought. Our podcast aims to change that narrative and emphasise the importance of caring for those who care 🫂 instagram.com/reviveandthriv…

#SelfCare actions are habits, practices and lifestyle choices – things that we can do to look after ourselves and lead a healthier life: 🏃🏻‍♀️ Regular physical activity 🥬 Eating a healthier diet 🧠 Looking after our mental health 🫗 Limiting alcohol intake 🚭 Ceasing tobacco use

🩷 Happy #SelfCareDay. Head over to our Self Care Podcast episode to understand why self care is so important and why we all struggle to prioritise ourselves before anything else 🩷 open.spotify.com/episode/4XYD95…

📢Access our online referral portal and other contact details using our website below📢 staffpsychologicalwellbeinghub.com