Our survey says...over the holiday weekend pupils and staff of St Benedict's High School have committed to trying the following wellbeing challenges! House points will be awarded next week. St Benedict's High School Renfrewshire Health and Wellbeing Education Team StBenKolbe @StTeresaHouse @StRomeroHouse @StBakhitaHouse

Celebrating International Women's Day in St Benedict's today with some lesson starters 💜St Benedict's High School St. Benedict's High School Library

Breakfast club is back! Every Wednesday for ALL pupils to enjoy...St Benedict's High School

Thank you to Tesco for their kind donation to St Benedict's High School breakfast club St Benedict's High School Tesco

You've been mugged! Our staff wellbeing mug is officially out there, hopefully it'll put a big smile on one of our amazing staff member's faces tomorrow morning 😀

World Mental Health Day 10/10/22 As part of our World Mental Health Day 2022, we are making the last day of term (FRIDAY 14TH OCTOBER) an own clothes day. The theme... wear your FAVOURITE COLOUR! Please bring £1 donation to be collected on friday morning. St Benedict's High School

Our HWB Tip for this week... make use of your senses to assist with your mindfulness.

Just a reminder everyone that today is our HWB own clothes day! Put on your favourite colour and spread some happiness today 😁 Please also remember your £1 donation. St Benedict's High School

Welcome back! We hope everyone feels rested and rejuvenated after the holidays. Our HWB quote for the week this week reminds us of the impact technology can have on our wellbeing. Remember to stay happy and safe online everyone!

Happy Wednesday everyone! Halfway through the working week already. Our Wellbeing tip this week reminds us that mental illness and mental wellbeing are a fluctuating continuum, not simply a single definition. St Benedict's High School

Just a reminder today on #nationalstressday to take some time for yourself, put all your worries aside in a box and take some time to do something you enjoy and unwind. Top tip: Writing a to-do or a 'worry' list can be a great way to manage life's stresses into manageable pieces.

Our HWB tip for the week this week reminds us not to let ourselves get swamped by our workload, and that it is ok to say 'No' if you feel overwhelmed at times.

Countdown to Christmas is on with less than 2 weeks to go! Our HWB tip this week reminds us to BE KIND. Your kindness could change someone's outlook on the whole day.

Happy New Year everyone! Hope this year has great things ahead for you. Our HWB tip this week will hopefully help you through the first full week back next week. Try one of these self-care activities each day next week.

This week's HWB tip reminds us to always be kind to each other. Everyone has their own way of expressing their emotions, and sometimes our true emotions can be hidden behind something else in order to protect ourselves from feeling vulnerable. St Benedict's High School

Are you a St Benedict's school leaver this year? Do you feel prepared to be independent once you leave school? We can help you prepare with our Life Skills class after school on Wednesdays. Sign up in the HFT corridor. Starts 8/2/23. St Benedict's High School

It's Children's Mental Health Week this week St Benedict's High School . It's so important that we look after not only our children's physical, but also mental health, so make an effort this week to check in with your children. Even simply asking how their day was can make them smile.

It's online safety day today, please remember to always be kind to each other on social media and always be safe online. You can never be sure who you are actually speaking to. Use the QR code to link with SIDS 2023 website. #SIDS2023 St Benedict's High School

The countdown is on, only 2 more weeks until the Easter Holidays!! This week we are reminding everyone that there are many types of self care to promote wellbeing, try to practice a different type each day this week. St Benedict's High School