Friday 5th June The 7 minute challenge today .. a quick blast before the weekend begins! Go hard! 💪 #stayhome #staysafe #stayfit #stayactive #stayhealthy

Ami's Awesome Sprint Training😀 Here is Ami in Year 2 practising her sprinting during her athletics lesson, great pace work.

In line with the ‘Around the world challenge’, please complete Part A and log your distance 👍 Today’s workout, Part B, is focused on core strength #stayhome #staysafe #stayfit #stayactive #stayhealthy #aroundtheworldchallenge

Elena (year 4) developing the scissor kick technique in her athletics lesson this week 👏 #remotelearning #pe #technique #creative #resourceful

Wednesday 10th June Work through this as fast as possible! This is a leg burner 🔥 #stayhome #staysafe #stayactive #stayfit

Thursday 11th June This dirty 30 workout you can do indoors whilst the weather is grey! Get from start to finish as fast as possible 💪 #stayhome #staysafe #stayfit #stayactive

Friday 12 June Complete each part within the specified time frame. If you complete before time is up, rest until the next part begins. If you do not complete it, move straight on to the next part anyway. High rep, body weight exercises today 💪 #staysafe #stayhome #stayactive

Monday 15th June Finish the day with this leg work out 😍 #growthoselegs #stayhome #staysafe #stayactive #stayfit #stayhealthy

Tuesday 16th June A core workout for you to hit this evening. For an extra challenge, try to complete this in under 10 minutes 👍 #haveigotabsyet #6packforsummer #stayhome #staysafe #stayactive #stayfit #stayhealthy

Wednesday 17th June Metabolic conditioning piece. Go hard on each minute 💪 #makeithurt #stayhome #staysafe #stayactive #stayfit #stayhealthy

Thursday 18th June A fun body weight, resistant session today. A perfect indoor workout whilst the weather is ⛈☔️ #stayhome #staysafe #staydry! #stayactive #stayfit #stayhealthy

Friday 19th June 100 reps of everything. At the start of each minute, stop where you are, complete 4 burpees and carry on your reps where you left off. Enjoy 😜 #fridaysweat #stayhome #staysafe #stayfit #stayactive #stayhealthy

This week we have gone to Spain, France, The Netherlands & Norway covering over 1,000 miles, taking our total to 2,030. Shout out to the staff who travelled over 500 miles who have taken the lead. Special mention to year 6 pupils who travelled 4x further this week #AHSthewordtour

Monday 22nd June Aim: Try to hit the same amount or more sit ups each round 👍 #stayhome #staysafe #stayactive #stayfit #stayhealthy

Our Pre-Prep Remote Sports Day events are well under way, here is Edie in Year 2 demonstrating the Dressing Up Race in style!

Tuesday 23rd June Simple but effective. The easy ones on paper are always the hardest 💪 Try to keep a consistent number of each exercise from start to finish #stayhome #staysafe #stayactive #stayhealthy #stayfit

Our Remote Sports Day for Pre-Prep is really taking pace, here is a superb example of the standing long jump from Jasmine in Year 2.

🥍 Girls' Lacrosse Summer Camp Programme! We've put together our COVID compliant summer camp schedule with a number of 2-day camps taking place throughout the school holidays, starting in just two weeks time!☀️ Restrictions mean our places are limited so book while you can!