#SportSideMedical's Rohit sealing a knee tape to ensure it stays strong through the #RugbyGame! #sportside #sports #sportsmedicine #kneebrace #legday #leginjury #ACL #medic #sportstherapy #trainer #rugby #rugbygram #rugbylife #rugbyplayer #rugbytournament #tournament #athlete

The #SportSideMedical team discussing the day's treatment with a young athlete! #Sportside #sports #sportsmedicine #sportstherapy #physiotherapy #physio #rehab #sportsrehab #fitness #shockwave #toronto #etobicoke #mississauga

#SportSideMedical intern demonstrating an elevated lunge! #sportside #sportstherapy #physiotherapy #physio #rehab #sportsrehab #fitness #squats #legday #legs #legworkout #legpress #squatspo #squateveryday #squatday #lunge #lunges #form #toronto #etobicoke #Mississauga

The #SportSideMedical team discussing this athlete's next steps in recovery! #Sportside #sports #sportsmedicine #sportstherapy #physiotherapy #physio #rehab #sportsrehab #fitness #acu #acupuncture #acupuncturetherapy #knee #kneeinjury #legday #toronto #etobicoke #mississauga

#SportSideMedical's Perry tracking knee movement with a resistance band. #sportside #sportstherapy #physiotherapy #physio #sportsrehab #fitness #squats #legday #legs #legworkout #legpress #squatspo #squateveryday #squatday #lunge #lunges #form #toronto #etobicoke #Mississauga

Malik demonstrating an exercise for his #StrengthandConditioning class at #SportSideMedical! #sportside #sportsrehab #sportsmedicine #sportsclinic #stength #strengthtraining #conditioning #fitness #fittoronto #torontofitness #strengthandconditioning #workout #exercise #athlete

#SportSideMedical's Perry demonstrating a resistance band workout. #sportside #sportstherapy #physiotherapy #physio #sportsrehab #fitness #squats #legday #legs #legworkout #legpress #squatspo #squateveryday #squatday #lunge #lunges #form #toronto #etobicoke #Mississauga

#SportSideMedical's Sasha rink side with the #MississaugaChargers #hockeyteam. #hockey #hockeyplayer #hockeygame #hockeypractice #hockeylife #OJHL #JrA #stretch #treatment #backday #stretch #back #Sportstherapy #physiotherapy #physio #medic #toronto #mississauga #etobicoke

#MississaugaChargers #hockeyteam warming up in the #SportSide #gym before their game! #hockey #hockeyplayer #hockeygame #hockeypractice #hockeylife #OJHL #JrA #stretch #treatment #backday #stretch #back #Sportstherapy #physiotherapy #physio #medic #toronto #mississauga #etobicoke

Wrist tape going on for a #MississaugaCharger. #hockey #hockeyplayer #hockeygame #hockeypractice #hockeylife #OJHL #JrA #stretch #treatment #tape #wrap #taped #brace #wristbrace #hand #stretch #wrist #Sportstherapy #physiotherapy #physio #medic #toronto #mississauga #etobicoke

Malik's #Strength and #Conditioning class doing ladder drills! #SportSideMedical #SportSide #physiotherapy #physio #sportstherapy #sports #sportsrehab #rehab #medic #trainer #ladderdrills #agility #ladder #agilitydrills #workout #exercise #legday #legs #squats #speed #sprint

#SportSideMedical #intern checking an athletes #deadlift form! #SportSide #physiotherapy #physio #sportstherapy #sports #sportsrehab #rehab #medic #trainer #deadlift #deadliftdaily #legworkout #legexercise #workout #exercise #legday #legs #squats #speed #sprint #toronto

Malik showing a #hamstring #stretch to his #Strength and #conditioning class! #SportSide #physiotherapy #physio #sportstherapy #sports #sportsrehab #rehab #medic #trainer #deadlift #deadliftdaily #legworkout #legexercise #workout #exercise #legday #legs #squats #speed #toronto

Sasha working on an athletes back before his #hockeygame! #SportSideMedical #hockeyplayer #hockey #back #backday #backworkout #backtreatment #physio #physiotherapy #sportsmedicine #sportstherapy

Taping a #HockeyPlayer's shoulder before a game! #SportSideMedical #hockey #hockeygame #hockeypractice #hockeylife #OJHL #stretch #treatment #taped #brace #shoulderbrace #shoulder #stretch #shoulderday #Sportstherapy #physiotherapy #physio #medic #toronto #mississauga #etobicoke

#SportSideMedical's Malik and Gill working together to help activate this athletes glutes. #Sportside #legday #legs #legworkout #squat #squatday #squatdaily #squatsfordays #squatspo #gluteworkout #physio #physiotherapy #sportstherapy #sportsclinic #trainer #medic

#TorontoPatriots #hockeyplayer getting his #shulder taped before a game! #SportSideMedical #SportSide #trainer #efr #hockey #hockeygame #hockeypractice #hockeylife #OJHL #stretch #treatment #taped #brace #shoulderbrace #shoulder #stretch #shoulderday #Sportstherapy #physiotherapy

Malik demonstrating a lunge variant that includes a resistance band row. #lunge #lunges #squat #squatday #legday #legworkout #legexercise #workout #fitness #gym #sportside #trainer #kinesiology #kinesiologist #toronto

#SportSideMedical's Gill showing an #athlete a way to release his own calf muscle using a #lacrosse ball. #legday #legs #workout #stretch #stretching #leg atretch #calfstretch #yoga #physio #physiotherapy #sportstherapy #treatment #calf

SQUAT DAY! Whats your favourite lower body exercise? #SportSideMedical #squats #squatday #legday #legworkout #legexercise #squatspo #squatsfordays #training #sportstherapy #physiotherapy #physio #sports #athlete