Moving on to the finals for the 200 fly! #OneRichmond

BRONZE FOR THE FRESHMAN! 🥉 Carys Edgar finished with fastest time out of all the freshmen in the mile! CONGRATULATIONS! ⭐️ #OneRichmond

ANOTHER ONE! 🥉 Hannah Wieczorek earns bronze and records her name in the @spiderswimdive record book and earns a NIC B cut! CONGRATULATIONS! ⭐️ #OneRichmond

WHAT A DAY FOR MELISSA! After breaking the record this morning, Melissa Nwakalor earns silver and breaks the record again while also earning a NIC B cut! CONGRATULATIONS! ⭐️ #OneRichmond

GOLD FOR THE SPIDERS!🥇 Richmond wins the 400 free relay and sets a new school record!! #OneRichmond

COACH OF THE YEAR! 🤩 The star behind our super stars. ⭐️🫶Congratulations to Coach Matt Barany! #OneRichmond

ALL-ACADEMIC! 🤓 📚 ⭐️ Congratulations to Melissa on being named to the All-Academic team! 🔗 spides.us/4isiLbb #OneRichmond

TICKET PUNCHED! 🎟️🕷️ Melissa Nwakalor qualifies in the 50 free for the 2025 NCAA swimming championships! Congratulations Melissa! 🎉 #OneRichmond

GOOD LUCK TESS! 🕷️❤️⭐️ 🗓️ NCAA Zone A Diving Zones 📍 Piscataway, N.J. / Rutgers Aquatics Center ⏰ 10:15 a.m. prelims | 6 p.m. finals 📊 spides.us/4ikJ7vO 📺 spides.us/4iES5DX #OneRichmond

IT’S TIME FOR NICs!! 🗓️ National Invitational Championship 📍Ocala, Fla. / Fast Facility ⏰ 9:30 a.m. prelims | 6 p.m. finals 📊 Meet Mobile ($) #OneRichmond

It’s time to shine! ⭐️ 🗓️ NCAA Championships 📍Federal Way, Wash. ⏰ 1 pm EST prelims | 9 p.m. EST finals 📊 spides.us/4kCe1l0 📺 spides.us/41LnttU #OneRichmond

Saturday’s are for Melissa Nwakalor! ⭐️ 🕷️ 🗓️ NCAA Championships 📍Federal Way, Wash. ⏰ 1 pm EST prelims | 9 p.m. EST finals 📊 spides.us/4kCe1l0 📺 spides.us/4irnNoJ #OneRichmond

WHAT A SEASON! 🤩🕷️ Melissa Nwakalor wraps up her first NCAA Championships and finishes 24th overall in the 50 free and 70th in the 100 free! #OneRichmond

Make a splash and join us in University of Richmond Giving Day tomorrow! 🕷️🫶 Swipe to see some Giving Day Inspiration from University of Richmond Swim & Dive 🔗 spides.us/3YoHhSJ #OneRichmond

Match: An anonymous Spider family will match all gifts to women's swim & dive dollar for dollar up to $5,000 🔗 spides.us/3YoHhSJ #OneRichmond | #URHere

Donor Challenge: In honor of HC Matt Barany’s 20th season, an anonymous Spider alumna will unlock $1,000 to swim and dive after 75 individuals make a gift! 🔗 spides.us/3YoHhSJ #OneRichmond | #URHere

Get ready for the weekend!! We can't wait to see our Spiders on Saturday 🕷️🫶 Alumni Meet Schedule! ⬇️ 9:00 - Pool Opens 10:00 - Meet Starts Conclusion of the meet - Dining at DHall #OneRichmond

Trending 🆙 Six Spider sports teams earned perfect Academic Progress Rate scores in the latest NCAA data, the most in the last six years! Congratulations to Richmond Field Hockey, Richmond Men's Golf, Richmond Women’s Golf, SPIDER XC&TF, University of Richmond Swim & Dive, Richmond Women’s Basketball. spides.us/apr

Congratulations to Tess Weatherhead and Hannah Wieczorek on earning CSCAA Scholar All-America Honors! ✏️📚 🔗 spides.us/4kvPP2k #OneRichmond

HITTING THE ROAD! 🚌🕷️ Check out where Coach Matt and Coach Freya will be for the search of new Spiders! 👀 #OneRichmond