Huge 6-4 win for the Spartans over an extremely talented Glen Rock team! Good luck to Glen Rock the rest of the season! The Spartans next game is this Saturday @ Voorhees.

Sparta caps off their monster week with another tight win against a very good Voorhees team! There is no quit in this team. Spartas next game is this Tuesday @ home against New Providence. GO SPARTANS!

What a week for Sparta Girls Lacrosse! The girls battled all week, and it very literally required blood, sweat and tears. They gave us everything they had, and then some. Now, onto a big week of conference games ahead. #Family

Awesome conference win today! Lock down defense on one end, and a great team offensive effort with 8 different point contributors, 6 different goal scorers, and 5 with multiple goals. Next game is Friday @ Scotch Plains- Fanwood!

Huge congrats to uma kowalski for being named this weeks Freedom White Division’s Player of the Week! Extremely deserved.

Amazing experience Penn Relays. New PR & set the Sparta Athletics record with a 139’11” to take 6th overall. Thank you to my coaches, family, teammates & all who support me throughout this journey. Jer 29:11-13. #AO1 #WeAreSparta 🔴School Record ⚪️County Record 🔵8th ‘25 in USA

nj.com/highschoolspor…

So many high school sports, so little print space... but we've got it all online Daily Record! subscribe.dailyrecord.com/offers @apse_sportmedia #DR #NJLacrosse #NJGolf #NJTrack

What an amazing week for the Spartans! 3-0 in three huge conference games and had the chance to celebrate our 10 incredible seniors! #Family

Congrats to rising senior Notre Dame commit uma kowalski for receiving the Quinn Carney Burke NJ Midfielder of the Year award! An incredible honor that is well deserved from the hardest worker around. Notre Dame Women’s Lacrosse #SpartaFamily

Started today the way I’ve started every September 11th for the last 12 years since discovering this story. Never forget the amazing men and women who made the ultimate sacrifice in a time of need. These hero’s will live on forever. #RedBandana

Special moment for a special team! Proud of these girls for stepping up big to win their second straight HWS Championship against the #10 team in the state of New Jersey. Sparta Girls Volleyball

Want to send out a HUGE congratulations to Sparta HS Girls Lacrosse very own, uma kowalski on signing with Notre Dame Women’s Lacrosse ! Uma is an amazing student, player, teammate and captain for our program and we are so excited to see all the amazing things she will accomplish at ND! #GoIrish

Congrats Uma!

Blessed to announce my commitment to continue my academic & athletic career at Liberty University. All glory to my Lord & Savior Jesus Christ for w/o my faith I wouldn't be where I am today. Thank U to my family, friends, teammates & coaches for their love & support. Go Flames🔥

Proud to have completed the Philadelphia Marathon yesterday! Definitely the most grueling physical and mental workout I’ve ever done, but worth every second! I think my facial expression explains it all😅

Very excited to announce that two members of the Sparta Girls Lacrosse program were honored as being top 10 students in the Senior class! We are so proud of Uma and Ella for all their hard work on and off the field. Sparta HS Girls Lacrosse

Huge congrats to senior captain uma kowalski on breaking not only the Sparta Girls Lacrosse points record, but also the Sussex County record in yesterday’s senior day performance. Hard work works. Notre Dame Women’s Lacrosse

🥍🗞️: Within the Sparta lacrosse community, Uma Kowalski has been a phenomenon since middle school. On Friday, the 5-star & Notre Dame commit added to her legacy. She’s now the all-time points leader in Sussex County history. Sparta HS Girls Lacrosse #njlax nj.com/highschoolspor…

The Sparta High School girls lacrosse season has officially come to an end, and what an incredible season it was! First sectional title since 2018, a state championship appearance, HWS finals appearance, and ended the season as the #9 team in New Jersey. So proud of the girls!