Sparrow Fund (@sparrowhealth) 's Twitter Profile
Sparrow Fund

@sparrowhealth

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calendar_today14-02-2025 21:41:55

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Dan Go (@fitfounder) 's Twitter Profile Photo

The country with one of the lowest obesity rates is Vietnam. Only 2.1% of their population is classified as obese while they still cook their foods in seed oils and eat plenty of carbs. Here are 8 critical lessons we can learn from Vietnam when it comes to avoiding obesity:

The country with one of the lowest obesity rates is Vietnam.

Only 2.1% of their population is classified as obese while they still cook their foods in seed oils and eat plenty of carbs.

Here are 8 critical lessons we can learn from Vietnam when it comes to avoiding obesity:
Taylin John Simmonds (@taylinsimmonds) 's Twitter Profile Photo

Overthinking is slowly killing you. After 40 years of research, Alan Watts found that overthinking is the hidden root of all anxiety, self-doubt, and unhappiness. Here are 5 fascinating lessons he teaches to stop overthinking and reclaim your mind:

Overthinking is slowly killing you.

After 40 years of research, Alan Watts found that overthinking is the hidden root of all anxiety, self-doubt, and unhappiness.

Here are 5 fascinating lessons he teaches to stop overthinking and reclaim your mind:
Sparrow Fund (@sparrowhealth) 's Twitter Profile Photo

Nothing puts life into perspective like a health crisis. Prioritizing well-being isn’t just a choice—it’s a necessity. This couldn’t be more true.