Join us on Sparko this Christmas

Happy Christmas from everyone at Sparko, and our partners

Join us for Chair Yoga at 10.30am every Friday on Sparko… Maintain an active lifestyle, all from the comfort of your living room chair. Making it easy for you to stay active whilst staying at home

Join us for the Monday Boost on Sparko every Monday at 10.30am. Join in the conversation and get your week off to the perfect start, whilst building meaningful connections with people in your area

Come and join us for the Sparko Quiz, test your knowledge against quizzers from all over the country. With Emese TODAY from 3.30-4.30pm on your Sparko.

We’ve made Sparko TV and our remote control easy to use with fewer buttons and friendly layout, helping you access a whole world of curated Sparko content and communication with family and friends. All from your own TV!

‘What's in the bag?' As part of a series of Sparko sessions delivered in collaboration with the Dockyard Chatham and @ageukmedway. Join us for today's sessions at 3:30pm: "Investigate the tools and materials that have been used to construct ships over the years."

We love to Talk About Sport! Join us today on Sparko TV at 2pm and meet other sports fans and share your own memories of sport over the years. You can take part in our quizzes as we bring back that ‘old favourite’ Spot the Ball and other fun stuff!

Join our Specialist Exercise Instructor, Lesley for her Healthy Heart session on Tuesdays at 11am. Get yourself moving with some gentle rhythmic exercise that will help you to control your heart and blood pressure naturally.

We've teamed up with Housing 21 in an exciting collaboration to connect residents and make services easily accessible to them. Why not enquire about the possibilities of Sparko in your area today.

Mondays at 6pm our instructor Helen presents her Qi-Gong Class on Sparko. A Qi-Gong class consists of a series of gentle flowing movements and breathing exercises designed to enhance a natural flow of energy within the body, promoting good health, happiness and positivity.

Trevor and Mary are 2 Sparko Members from the Age UK Redbridge Barking and Havering community talking about Sparko “You feel as though you’re getting involved with something, rather than just staring at the television screen”

Happy Valentines Day from everyone at Sparko. Join the talented Richard Sully Richard Sully - Pianist for Weddings & Events live at 2.30 on Sparko for a valentines themed sing along.

Featured on ITV, Hidden Heroines in collaboration with @ageukmedway is a series of talks on Sparko, about the untold stories of the women of the Dockyard Chatham. It explores the valuable roles that women have played throughout the Dockyard’s 400-year history. Today at 3.30pm.

Join us today at 1.30pm for 2 hours of reminiscing, laughter, chatter and a brain teasing quiz with the Happiness Hub on Sparko, in collaboration with Compassionate Neighbours.

Check out today's armchair travel with our very own Emese from 4-5pm. In today's session we will be exploring Pancake Day traditions around the world!

Happy International Women's Day. In celebration of all things female we have uploaded some new content onto Sparko including a documentary called "She's Beautiful when she's angry" and more...

Join us this Tuesday from 3.30-4.30pm for the next Dockyard Chatham session with @ageukmedway: 'GRACE DARLING AND RNLI. The RNLI is an important partner to the Historic Dockyard. Hear about Grace Darling’s brave rescue and what her life was like.

It's International Pet Day and we're celebrating our furry friends with a 1 off session on Sparko at 2:30pm on the 11th April. Whether you're a cat or dog lover, bird or reptile owner join us live with your pet this Pet day and tell us some your favourite pet memories.

We're having a fancy dress party! 😎 Come and join us for our Dress Up/Look Alike session on Sparko on 20th April at 2pm. We're going to have fun dressing up as our favourite famous people, will the others will be able to guess who you are?