Goodie bags for first 300 online registered bonus selfie stick for first 60 online registrations #SSAC #StPatricksdayrun #

Register online for the St Patrick's Day road race 10k and 5k active.com/co-sligo-sligo…

Can you beat last years fastest male and fastest female. Prizes if you break there records. Register now online #SSAC #southsligoac

Race day events have you registered #SSAC #Southsligo active.com/co-sligo-sligo…

Top of the list have you registered active.com/co-sligo-sligo… #SSAC #southsligo x.com/runningnirelan…

Course routes for 5k & 10k Routes tomorrow #SSAC

Its race day registration opens at 10.30am

Well done Sara super running x.com/marathonman251…

Well done JP great running x.com/marathonman251…

Something to keep everyone going x.com/believe9achiev…

Best of luck to Adam Ellen and Nadia competing this weekend in Athlone Athletics Ireland #southsligo Believe And Achieve

Congrats Sara Corran AC Ballymote from your friends in South Sligo AC x.com/believe9achiev…

Don't miss this great night Believe And Achieve x.com/believe9achiev…

Don't forget to put this in your diary a night not to be missed x.com/believe9achiev…