🧐📚😴 Got exams, deadlines, or sleepless nights on your mind? ✨ You’re not alone. 👉 Togetherall is here to help—free, anonymous peer-to-peer support available 24/7, 365. 💛 Whatever’s on your mind, we've got you covered! 🔗 togetherall.com

✨ Real stories. Real support. ❤️ Togetherall is a safe, anonymous, online community where you can connect, share, and be heard—anytime, anywhere. 👉 Join today and see the difference for yourself. 🔗 togetherall.com

We provide a wide range of whole class, group, and individual work with pupils to support positive emotional regulation. Here is one example of the support offered by the service👇

Support is available in South Ayrshire for anyone feeling overwhelmed by exam stress. See below for more information. 📊👩‍🏫

Take a look at our latest infographics showcasing annual data from community mental health services in the authority 👇

See below to learn more about the impact that SAMH’s ‘Let’s Connect’ project has on children and young people’s mental health in South Ayrshire 👇

See below for details on SAMHs ‘Managing my Wellbeing’ workshop running this month ⬇️

It’s Mental Health Awareness Week, and the theme is ‘community’. If you’re struggling to find your community, remember you’re not alone. Text ‘Shout’ to 85258 anytime you need to talk. It’s free, anonymous and confidential. Read more: ow.ly/m9HQ50VQAtC

#MentalHealthAwarenessWeek

#MentalHealthAwarenessWeek

Stephanie delivered training on Sensory Circuits yesterday at Struthers Primary. Sensory Circuits are structured, activity-based sessions that help children develop and regulate their sensory processing through a series of physical and calming activities ⬇️⭐️

It's #MentalHealthAwarenessWeek – Togetherall UK offers a compassionate, supportive community where no one has to feel alone. Access free, anonymous peer-to-peer support anytime, 24/7, at togetherall.com.

This #MentalHealthAwarenessWeek we are reflecting on the last 3 years of community mental health data. Take a look to see some of the powerful impact and feedback ⭐

Come and work with us in this fantastic location with our highly motivated team 👉🏻 myjobscotland.gov.uk/councils/south…

Thank you to Gavin Stalker our cluster Educational Psychologist who led the afternoon session today on staff wellbeing, zones of regulation and 5 point scale. St. Cuthbert's Pr St John's PS Sacred Heart Primary St Ninian's PS South Ayrshire EPS

On Monday P5/6 enjoyed their mental wellbeing sessions with Clara. Pupils worked on breathing techniques that could be used if they are feeling overwhelmed in situations. They even made their own stress balls out of rice, lentils and a balloon! South Ayrshire EPS

Stephanie gained the views of pupils on the Youth Forum yesterday regarding Positive Relationships in School

Feeling lonely or overwhelmed this summer? Togetherall UK is available to help you stay connected and supported in a safe, anonymous, and compassionate community.

A reminder that togetherall is available 24/7 over the summer to help you stay connected and supported in a safe, anonymous, and compassionate community. Togetherall UK

With results day approaching, check out this quick guide for tips on managing emotions, planning next steps, and finding support 📚⭐