'What's important in therapy?' Views sought of those who have received or delivered CBT. Ian is a DClin Psych trainee at the University of Sheffield. He would appreciate your support with his research. Thank you 🙏🏽 sheffieldpsychology.eu.qualtrics.com/jfe/form/SV_8d…

Super excited for this collaboration with @_taraki__ ! This platform is much needed to strengthen the #mentalhealth of #Punjabi #Men. #Movember CMHA National mental health Farooq Naeem South Asian MH Parent Involvement Bramptonist Gurpreet Singh Dhillon Gurratan Singh @noyzhiphop

SOCH is excited to announce a NEW PROJECT in collaboration with @taraki_ for #Movember #MensMentalHealth is an area that requires a lot more community support! Please join our brainstorming session to create this much needed community forum! #mentalhealth

#InternationalMensDay #mentalhealth

Inclusion in mental health should be non-negotiable. It's not an additional skill set, but is core. So... Here are details of our amended 'Writing for Change' event. Not taking anymore bookings Hope to be joined by some special guests, but keeping it 🤐 for now! #mentalhealth

SOCH will be in #Brantford today! Please come out with your family and friends. This is a much needed conversation and one that may just save someone's life. #mentalhealth

Social media callout! 🏵 We're super proud to be launching our first ever zine in collaboration with @_taraki__ Can you help us translate the word 'progress' in your respective South Asian language/s? 💛

SOCH family we are back with our second run of the #SouthAsian #Grief #SupportGroup in collaboration with Brampton Crematorium. This is a 6 week closed group. This has been a personal project after loosing my dad in Dec 2018. Sign-up: eventbrite.com/e/healing-from… #mentalhealth

We are still accepting submissions for the IFFSA Toronto 2020 Social Impact Film Festival. Topics include mental health, autism and the environmental impacts. iffsatoronto.com

Get your tickets!!!! eventbrite.com/e/changeyourso… #mentalhealth

SOCH Family with the growing needs of our community we are aiming to expand our programming for 2020/2021 & we need your support! We are accepting donations via e-transfer to [email protected]. We humbly request your support. 🌼 #ChangeYourSOCH #mentalhealth

WE'RE HIRING! We're looking for a creative enthusiastic individual to join our team, to manage our socials and help us engage + expand our audience. This is a voluntary role requiring 1-2 hours a week. Apps close 22nd Jan. Come join us to amplify South Asian female voices🙌🏾

Dear @_taraki__ Sikh Your Mind MuslimCounsellorNtwk SikhForgiveness Time to Talk Black South Asian MH can you please share this poll with your followers 👇🏽. Thanks- saiqa naz #AskSaiqa #mentalhealth

#Alcohol: You Drink, We Suffer- This incredible series is starting this Sunday! Our first workshop is on "Your drinking ruined my life"- Introduction & Storytelling. To register please visit our website: sochmentalhealth.com #mentalhealth City of Brampton Bramptonist

Call out for submissions 🚨 We & @_taraki__ are in the process of launching a zine dedicated to platforming South Asian mental health from an intersectional lens!💛(exciting!) We're now ready to start taking submissions, if you're interested drop us an email 🌱 Please do RT!

This is why we set up our Muslim Counselling Directory, for Muslim clients and communities to access a Muslim Counsellor, Therapist or Psychologist 👍🏼 mcapn.co.uk/counselling-di…

We are beyond ecstatic for our #ChangeYourSOCH Fundraiser taking place next week at the Sikh Heritage Museum of Canada! We had the incredible opportunity to discuss our community efforts and the purpose of this fundraiser on OMNI! Full episode: omnitv.ca/on/en/videos/s…

Get your tickets and support our expansion for 2020/2021! Tickets: eventbrite.com/e/changeyourso… You can also donate to [email protected]

Our first workshop of this series is taking place today! You can still register on sochmentalhealth.com #alcoholism #mentalhealth

Just a couple of weeks left till our first #OpenMinds #lgbtq #Punjabi support group in #Birmingham! Taking place BOM on 12th Feb. Let's talk about how we can support each other. Sign up here eventbrite.co.uk/e/open-minds-b…. Sarbat LGBT+ Sikhs @_taraki__