💡Many people say social media worsens mental health but we disagree. Social media is a POWERFUL tool - used correctly, it can better mental health to live more authentically and less for others approval 💚Use it wisely and lets all grow together ow.ly/IRsd50zTeQ8

You matter Your mental health matters Your impact on this world before you leave matters! #MentalHealthMatters

You don't have to be skinny thin to be attractive, all you need is acceptance!! #dumpthescales

Your health is more important than this number. Eating disorders are serious medical illnesses that can affect a person’s physical and mental health; in some cases, they can be life-threatening. Know the signs & symptoms. go.usa.gov/xsKV9. #NEDAwareness #NEDAwarenessِWeek

#MentalHealthMonday #MentalHealthMatters Mental Floss

Overthinking is a term that has become very common these days. It’s a phenomenon where our mind prepares us for all worst possible scenarios. We spend a lot of time overthinking that we actually forget to live in the present. #2amthoughts #Mentalhealth #mindfulness

2020 was a life lesson for all of us, changed who we are as a person. I for one am prepared to face anything that 2021 has in store for us, are you? #2020 #willtosurvive #pandemic #mentalhealth #mindfulness #survior2020 #MentalHealthAwareness #MentalHealthMatters

#tired We all dream of being pulsive, flying exuberantly. There are few amongst us who can’t stand up and do this They are wrong. Or are we wrong Are we pushing ourselves to do what we don’t want to, Fearing not able to rise #letstalk #togetherwe #influencer #mindfulness

The soul, It’s got fragments of emotions which are twined down. Do we ask it what it wants ? Are the soul and you different Or are you just warriors fighting to win over your mind. #letstalk #togetherwe #influencer #tbt #giveaway #mindfulness #MentalHealthAwareness

#tired Will you fight your body that Ashes our with time For your soul that cements who you are. #mindfulness #TogetherWeCan #TogetherWeRecover #openup #youcan #pandemic #letstalkloneliness #TogetherWeCan #influencer #tbt #giveaway.

#WakeUp Addiction is not wrong !!!! It’s an illness. A mental medical situation. Mental health in our country is still treated like an unusual hamper. Even though each one of us are masking our own mental illness. #thetruth #standup #mentalhealthawareness #wecan #pandemia

#wakeup Addiction is not wrong !!!! Addiction is one such. Addiction is not just drugs. Addiction is Anything your mind cheats your body to think is essential. If you don’t know Now you know... #thetruth #standup #mentalhealthawareness #wecanovercome

#wakeup #addictionisamentalillness #thetruth #standup #MentalHealthMatters

#letstalk #togetherwecan #thefight #MentalHealthMatters #MentalHealthAwareness

#mind We spoke about the body taking control over the mind, or the darker shade. But have we realised that your mind feels what your body feels !! Stand up on your heels Before life peels !!! #mentalhealth #spreadpositivity #care

WHO estimates that about 7.5 per cent of India's population suffer from some mental disorder and predicts that by end of this year roughly 20 per cent of India will suffer from mental illness. #WHO #MentalHealthAwareness #togetherwestand #spreadpositivity

by end of 2021 roughly 20% of India will suffer from mental illnesses according to WHO.professionals who can help with the same are less. India has 0.75 Psychiatrists per 100,000 populations.we have to find an alternative to deal with mental health. #mentalhealth #change #WHO