Music moves more than our feet—it moves our hearts and minds. At #SoulPicnic2025, the rhythm, harmony, and joy shared by the live band reminded us that music is medicine—lifting moods, reducing stress, and helping us feel connected. 💚🎷🪘 #SoulFoundationUganda #MusicHeals

Deep gratitude to Pamela Patience Kangwagye of Sunflower Meadows for standing with us at #SoulPicnic2025. Your heart, guidance, and commitment to mental health care gave this event soul. Thank you for holding our hands all the way. ❤️  #SoulFoundationUg #SunflowerMeadows

Laughter, deep convos, unfiltered joy, these moments nourish our mental well-being more than we realize. friendship is therapy. Connection is healing. 🫂  #SoulFoundationUganda #MentalHealthUG #BreakingSilence #HealingTogether

A huge thank you to Chinu Sukhmeet Fotohive for capturing beautiful memories at #SoulPicnic2025 and for being a consistent supporter & champion for the cause. Your talent ,passion and lens tell our story in the most powerful way. We’re so grateful! #SoulFoundationUg #FotoHive

Beautiful spaces. Beautiful people. 😊 That was the soul of #SoulPicnic2025 .. joy, connection, and community wrapped in love. 💕❤️ Grateful for every smile, every moment, every soul.. #SoulFoundationUganda #BreakingSilence #MentalHealthUG #HealingTogether #PicnicVibes

Men for Mental Health. Classic style. Even classier purpose. 🧠✨ They showed up, stood tall, and reminded us that strength is also in vulnerability. 🙌🏽 #SoulPicnic2025 #ClassicMan #MentalHealthUG #MenForMentalHealth #SoulFoundationUganda #BreakingSilence

“Dance is the hidden language of the soul.” – Martha Graham our souls speak in rhythm and beats. #SoulPicnic2025 #SoulFoundationUganda #DanceForHealing #MentalHealthUG #BreakingSilence

To linda butare thank you for the beauty you bring into the world. Your artistic genius isn’t just decoration, it’s emotion, soul, and story. You transformed #SoulPicnic2025 into something unforgettable. 🌸✨ we see you & appreciate you ❤️ 😍 #SoulFoundationUganda #Kwivuga

Look who turned up for #SoulPicnic2025! 🐶💚 Because healing spaces should be warm, welcoming… and a little bit furry. Sometimes, all you need is sunshine and a wagging tail. 🌞🐾 #SoulFoundationUganda #MentalHealthUG #PicnicVibes #DogsMakeEverythingBetter

The open interaction between practitioners and the community—that’s where healing begins. 💬❤️ Their knowledge, our lived experiences… when we meet in the middle, real conversations happen. #SoulPicnic2025 #SoulFoundationUg #BreakingSilence #MentalHealthUG #CommunityHealing

When we build community, we build safety. ❤️ Laughter, check-ins, shared stories this is what helps us feel seen, supported, and strong. Mental well-being isn’t just personal it’s collective. Together, we heal. Together, we rise. 🙌🏾 #SoulFoundationUg #YouAreNotAlone

We can't afford to leave our youth behind. Steven’s message is a wake-up call to all of us. Watch. Share.Subscribe. Be the difference. 🎥👇 youtube.com/shorts/uROpvsh… #MensMentalHealth #MentalHealthUG #SoulFoundationUganda

“Your voice is part of your healing.” Under the Gift of Time initiative, we sit, we listen, and we learn from brave youth in recovery. Speaking up breaks shame. Sharing connects. Recovery is not silence it's courage spoken out loud. #GiftOfTime #recovery #SoulFoundationUg

A chapati. A slice of watermelon. Simple? Maybe. But shared with love, they become medicine for the soul. Good food nourishes the body. Kindness nourishes the mind. And together, they remind someone: You are seen. You are cared for. #GiftOfTime #MentalWellbeing #SoulFoundationug

Some wounds don’t need fixing, just space to breathe. When we listen—truly listen—we become part of the healing. Not just for them, but for ourselves. Because in every story shared, there's a mirror to our own silence. #GiftOfTime #Recovery #SoulFoundationUg

Where pain once echoed, connection now grows. We met. We listened. We shared. And in those small moments healing began. #GiftOfTime #RecoveryWithDignity #SoulFoundationUganda

We store trauma in the body so healing must include the body too. In her TEDx talk, Gerry Opoka shows how dance 💃🕺can release, restore & reconnect us. 🎥 Watch here: youtu.be/V8RHLZoFiCc #TEDx #MentalHealth #DanceAsTherapy

In the act of giving, we find ourselves. Each shared smile, each offered plate, Echoes louder than words ever could. Joy flows not from what we give away, But from what awakens in us as we give A reminder that we, too, are healed when we choose to love." #SoulFoundation

“Play isn’t just for when we were kids, it’s a reminder that life isn’t meant to be carried too heavily. When we laugh, move, and play, even as adults, we loosen stress and make space for joy. That’s medicine for the mind.” 💛 #SoulPicnic2025 #MentalHealthUG #PlayForWellbeing