Sonya McLean πŸ’™(@Sonnmclean) 's Twitter Profileg
Sonya McLean πŸ’™

@Sonnmclean

Love life, quality family time. Employment: Senior Programme Manager, Mental Health Crisis Care for Hampshire and the Isle of Wight ICB. My opinions are my own.

ID:396590530

calendar_today23-10-2011 13:59:34

4,5K Tweets

373 Followers

358 Following

Southern Health NHS Foundation Trust(@Southern_NHSFT) 's Twitter Profile Photo

this bank holiday πŸ€—

If you're worried about your mental health, contact your local crisis service by calling 111 and selecting the mental health option πŸ“ž

For more help πŸ‘‰ bit.ly/3UnIyGL

#SupportingYou this bank holiday πŸ€— If you're worried about your mental health, contact your local crisis service by calling 111 and selecting the mental health option πŸ“ž For more help πŸ‘‰ bit.ly/3UnIyGL #outofhours #crisissupport #mentalhealthhampshire
account_circle
Sonya McLean πŸ’™(@Sonnmclean) 's Twitter Profile Photo

When you say you’re going to diet, get fit and lose weight and this time….. you actually blow yourself away with the transformation journey and sheer determination !

When you say you’re going to diet, get fit and lose weight and this time….. you actually blow yourself away with the transformation journey and sheer determination !
account_circle
Southern Health NHS Foundation Trust(@Southern_NHSFT) 's Twitter Profile Photo

Meet Christine, she was feeling low after her baby was born & took the Knowing Me Knowing You course.
This course provides support for people like Christine who may feel overwhelmed after baby arrivesπŸ’œ
More info πŸ‘‰ bit.ly/3xRzr9U
Hampshire Healthy Families

account_circle
University Hospital Southampton πŸ’™(@UHSFT) 's Twitter Profile Photo

If you're feeling low or struggling to cope, Shout offer free and confidential support at any time of day or night β˜€οΈπŸŒ‘

Anyone in Hampshire or the Isle of Wight who needs to talk can text β€˜HANTS’ to 85258 to be connected to a trained volunteer.

πŸ”— giveusashout.org

If you're feeling low or struggling to cope, Shout offer free and confidential support at any time of day or night β˜€οΈπŸŒ‘ Anyone in Hampshire or the Isle of Wight who needs to talk can text β€˜HANTS’ to 85258 to be connected to a trained volunteer. πŸ”— giveusashout.org
account_circle
University Hospital Southampton πŸ’™(@UHSFT) 's Twitter Profile Photo

The Lighthouse offers a safe space for those in mental health crisis to get support ✨

Their team, made up of people with lived experience, are available from 4.30pm to 11.30pm - 365 days a year. πŸ“†

For more, visit the Southern Health NHS Foundation Trust website here: πŸ”— bit.ly/4bwtfmU

The Lighthouse offers a safe space for those in mental health crisis to get support ✨ Their team, made up of people with lived experience, are available from 4.30pm to 11.30pm - 365 days a year. πŸ“† For more, visit the @Southern_NHSFT website here: πŸ”— bit.ly/4bwtfmU
account_circle
Southern Health NHS Foundation Trust(@Southern_NHSFT) 's Twitter Profile Photo

Feeling anxious, stressed or overwhelmed? Start a conversation today πŸ“’

Text 'HANTS' to 85258 for free, confidential support, 24/7 πŸ“±

Visit bit.ly/3TRSaLz to find out more about the service

Matters

Feeling anxious, stressed or overwhelmed? Start a conversation today πŸ“’ Text 'HANTS' to 85258 for free, confidential support, 24/7 πŸ“± Visit bit.ly/3TRSaLz to find out more about the service #MentalHealth #MentalHealthMatters #Shout #GiveUsAShout
account_circle
NHS England(@NHSEngland) 's Twitter Profile Photo

If you need urgent dental treatment over the Easter bank holiday, contact your usual dentist. If you cannot contact your dentist, use NHS 111 online or call 111 for information about your local out of hours service. ➑️ 111.nhs.uk

If you need urgent dental treatment over the Easter bank holiday, contact your usual dentist. If you cannot contact your dentist, use NHS 111 online or call 111 for information about your local out of hours service. ➑️ 111.nhs.uk
account_circle
Sonya McLean πŸ’™(@Sonnmclean) 's Twitter Profile Photo

August 2023 to March 2024.

I feel different, I feel renewed and energised and to be honest, like a new person inside and out. Now to achieve a new target and hit my 4 stone!

August 2023 to March 2024. I feel different, I feel renewed and energised and to be honest, like a new person inside and out. Now to achieve a new target and hit my 4 stone!
account_circle
South Central Ambulance Service(@SCAS999) 's Twitter Profile Photo

If you're feeling unwell over the Easter Bank Holiday Weekend, contact your GP surgery as normal during their opening hours.

When they're closed, use 111.nhs.uk to get the advice and help you need 24-7, including a call back from a healthcare professional if needed.

If you're feeling unwell over the Easter Bank Holiday Weekend, contact your GP surgery as normal during their opening hours. When they're closed, use 111.nhs.uk to get the advice and help you need 24-7, including a call back from a healthcare professional if needed.
account_circle
NCISH(@NCISH_UK) 's Twitter Profile Photo

Did you know that you can download our data slides and watch our presentations on patient suicide and homicide on our website? See here: sites.manchester.ac.uk/ncish/resource…

account_circle
NHS Creative πŸ’™(@nhscreative) 's Twitter Profile Photo

The team at NHS Creative πŸ’™ has been providing specialist design and marketing services for over 25 years.
If we can help in any way please get in touchπŸ€—
No job is too complex, no job is too small.
πŸ“ž 0845 463 8868 πŸ“§creativeNHS Creative πŸ’™.org

The team at @nhscreative has been providing specialist design and marketing services for over 25 years. If we can help in any way please get in touchπŸ€— No job is too complex, no job is too small. πŸ“ž 0845 463 8868 πŸ“§creative@nhscreative.org #WednesdayMotivation #WeAreNHSCreative
account_circle
Southern Health NHS Foundation Trust(@Southern_NHSFT) 's Twitter Profile Photo

Feeling anxious, stressed or overwhelmed? Start a conversation today πŸ“’

Text 'HANTS' to 85258 for free, confidential support, 24/7 πŸ“±

Visit bit.ly/3TRSaLz to find out more about the service

Matters

Feeling anxious, stressed or overwhelmed? Start a conversation today πŸ“’ Text 'HANTS' to 85258 for free, confidential support, 24/7 πŸ“± Visit bit.ly/3TRSaLz to find out more about the service #MentalHealth #MentalHealthMatters #Shout #GiveUsAShout
account_circle
NHS Hampshire and Isle of Wight(@HIOW_ICS) 's Twitter Profile Photo

Dozens of pharmacies will be open across Hampshire and the Isle of Wight over the Easter holiday weekend 🐣 πŸ‡

They are the perfect place to go if you need expert advice on how to treat common minor health conditions, as explained by Chief Pharmacist Neil Hardy.

account_circle
Sonya McLean πŸ’™(@Sonnmclean) 's Twitter Profile Photo

Friday’s inspirational post! How I felt before and how I feel now…. 7 months into my journey! πŸ’šπŸ’œ

Friday’s inspirational post! How I felt before and how I feel now…. 7 months into my journey! πŸ’šπŸ’œ
account_circle
Peter Cooper Motor Group(@ThePCMG) 's Twitter Profile Photo

⚑£259 Per Month | £259 Deposit. ⚑
Exclusive special offers available right now at Peter Cooper Motor Group.😍

Affordable deposits & monthly payments.

βœ… Polo: Β£259 a month, Β£259 deposit

AMAZING value.πŸ’°Be quick, the Volkswagen Polo won't be around for long! πŸƒ

⚑£259 Per Month | Β£259 Deposit. ⚑ Exclusive special offers available right now at Peter Cooper Motor Group.😍 Affordable deposits & monthly payments. βœ… Polo: Β£259 a month, Β£259 deposit AMAZING value.πŸ’°Be quick, the Volkswagen Polo won't be around for long! πŸƒ
account_circle
Sonya McLean πŸ’™(@Sonnmclean) 's Twitter Profile Photo

I’ve run 5k multiple times, my fat consistently cries whilst loosing its fat friends and I’m now spinning 10k 4x a week!

6 months into my journey - I’ve worked my arse off - literally! 49lb down! Final stage of my target to achieve - bring on the next 3 months!

I’ve run 5k multiple times, my fat consistently cries whilst loosing its fat friends and I’m now spinning 10k 4x a week! 6 months into my journey - I’ve worked my arse off - literally! 49lb down! Final stage of my target to achieve - bring on the next 3 months!
account_circle
Sonya McLean πŸ’™(@Sonnmclean) 's Twitter Profile Photo

Old me…… larger than I ever wanted to be… unhappy, eating wrong! Now new and improved me! Gym is in my life.. calorie counting is now me and I love it! ❀️

Old me…… larger than I ever wanted to be… unhappy, eating wrong! Now new and improved me! Gym is in my life.. calorie counting is now me and I love it! ❀️
account_circle
JCP in Hampshire(@JCPinHants_IOW) 's Twitter Profile Photo

Looking for a Youth Worker to join the team No Limits to work in the community and occasionally within the hospital emergency department, providing intensive one to one support.

Info/apply: ow.ly/aSa550QH62r

Looking for a Youth Worker to join the #Basingstoke team @nolimitshelp to work in the community and occasionally within the hospital emergency department, providing intensive one to one support. Info/apply: ow.ly/aSa550QH62r #HampshireJobs
account_circle