Sonja Cowling (@sonjacowling) 's Twitter Profile
Sonja Cowling

@sonjacowling

CT3 psychiatrist (soon to be general adult ST4), passionate about kindness and compassionate mental health care, trauma and psychotherapy. A Finn 🇫🇮.

ID: 1902851542383722496

calendar_today20-03-2025 22:36:00

1 Tweet

11 Followers

84 Following

Sonja Cowling (@sonjacowling) 's Twitter Profile Photo

The Gaza doctor's under attack has shaken me to my core. Not to mention the suffering of children and innocent people who have nothing to do with the wider politics. It feels like the world is watching without doing anything. What can we do apart from saying this is wrong?

Sonja Cowling (@sonjacowling) 's Twitter Profile Photo

Coming to the end of my year-long placement at a mental health inpatient unit and my time as a core trainee. I have so much love and respect for all the patients that I have gotten to know during this time. They have taught me more than any supervisors or books ever could.

Brandon Luu, MD (@brandonluumd) 's Twitter Profile Photo

Having a dog may protect your brain. Older adults with dogs had 40% lower odds of developing disabling dementia over 4 years. 🏃‍♂️ Biggest benefit in those who exercised (OR 0.37) 🗣️ And weren’t socially isolated (OR 0.41) Cat ownership? No effect.

Having a dog may protect your brain.

Older adults with dogs had 40% lower odds of developing disabling dementia over 4 years.

🏃‍♂️ Biggest benefit in those who exercised (OR 0.37)
🗣️ And weren’t socially isolated (OR 0.41)

Cat ownership? No effect.
Sonja Cowling (@sonjacowling) 's Twitter Profile Photo

I often wonder how NHS ended up being so top heavy? If you have a pot of money, surely you'd start building from the ground up. If you haven't got enough doctors, nurses, OTs, HCSWs etc on the ground, what use is there in paying other professionals to improve the quality of care?

Sonja Cowling (@sonjacowling) 's Twitter Profile Photo

I'm sorry, what?! 1.5 million to support chess? When basic things like health and social care are getting inadequate funding? Millions of children in this country are going hungry? Never mind though, let the hungry kids play chess.

Sonja Cowling (@sonjacowling) 's Twitter Profile Photo

I wish supervisors with enthusiasm for advocating for patients, research into new treatments, reading widely and sharing with trainees about their findings were more common. Maybe consultant life is so busy and gruelling there is no energy left for all of that?

Sonja Cowling (@sonjacowling) 's Twitter Profile Photo

Has conversation gone really quiet on all platforms or am I looking in the wrong places? Twitter has gone a lot quieter than before, bluesky never became as lively as Twitter was and substack seems to be more about people reading rather than exchanging thoughts in comments.

Sonja Cowling (@sonjacowling) 's Twitter Profile Photo

Everyone should read this substack article on compression culture. It's excellent! It terrifies me how capitalism/social media has managed to steal our ability to focus and persist. Do you manage to read this whole article or go back to scrolling after reading a small part of it?