Within a year of quitting smoking, your risk of heart disease is about half that of a smoker's. Love your heart – quit smoking today! #QuitSmoking #HeartHealth #SmokefreeLancashire 📞 0808 1962 638 🔗 buff.ly/3QrbhJ7

🎉🏆 We did it! 🏆🎉 We clocked 1,048,528 steps and covered 5,117 miles—enough to reach the Great Wall of China! 🌏🚶‍♂️🚶‍♀️ Thanks to everyone who joined our #TourDeSteps challenge. Every step counted! #SmokefreeSuccess #GreatWallChallenge #KeepStepping

Did you know? Your lung function starts to improve within just a few weeks of quitting smoking. Love your lungs and quit smoking today! #QuitSmoking #HealthBenefits #Smokefree 📞0808 1962 638 🔗 buff.ly/3QrbhJ7

Do you or someone you know want to stop smoking? You are three times more likely to quit with our support! We can help. We also provide personalised support. Start your journey today! #QuitSmoking #Smokefree 📞0808 1962 638 🔗 buff.ly/3QrbhJ7

Did you know? When you stop smoking, your pet will benefit from it too. Make a positive change to your life today. We can support you on your journey! #QuitSmoking #Smokefree 📞0808 1962 638 🔗buff.ly/3QrbhJ7

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Tip of the Day: Remind Yourself Of The Benefits Don’t forget to remind yourself of the benefits of quitting smoking. You’ll feel better, be healthier, save money and protect your loved ones from second hand smoke. #QuitSmoking 📞0808 1962 638 🔗buff.ly/3QrbhJ7

Did you know? After just 48 hours, your body has cleared out the toxic carbon monoxide. The lungs are expelling mucus, your sense of taste and smell are already improving. Start your journey today! #HealthyLiving #QuitSmoking 📞0808 1962 638 🔗buff.ly/3QrbhJ7

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Does your child vape or smoke? We can help. Join our monthly Parent Information online drop-in sessions and find out how to support your child break the habit. @WeAreYou. #QuitSmoking #WithYou 📞0808 1962 638 🔗 buff.ly/3QrbhJ7

Did you know? If you don't smoke a cigarette for 28 days, you are 5 times more likely to quit for good! Start your smokefree journey today. #QuitSmoking #smokefree 📞0808 1962 638 🔗 buff.ly/3QrbhJ7

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Research indicates that giving up smoking can reduce the chances of developing Alzheimer's disease. It is never too late to make a positive change. Take action today for a healthier tomorrow. #QuitSmoking #Alzheimer'sAwarenessMonth 📞08081962638 🔗 buff.ly/3QrbhJ7

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Dealing with cravings while quitting smoking? When cravings hit, revisit your list to stay focused and motivated. It’s a powerful reminder of why you started this journey. #BeatTheCravings #Smokefree #QuitSmoking 📞0808 1962 638 🔗 buff.ly/3QrbhJ7

Tip: Share your goals with friends and family, and don’t be afraid to lean on them when cravings hit. Their encouragement can make all the difference in staying on track. #QuitSmoking #SmokefreeLancashire

If you’ve quit smoking before, focus on what worked for you rather than what didn’t. Think back to the strategies and support that helped you succeed before and use those same tools now. #QuitSmoking #StayMotivated #SmokefreeLancashire 📞0808 1962 638 🔗 buff.ly/3QrbhJ7

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