Within a year of quitting smoking, your risk of heart disease is about half that of a smoker's. Love your heart – quit smoking today! #QuitSmoking #HeartHealth #SmokefreeLancashire 📞 0808 1962 638 🔗 buff.ly/3QrbhJ7

#RLI staff reminder that Jo from Smokefree Lancashire will be running our popular drop-in clinic at Occupational Health Dept. Considering a quit attempt? Why not pop down tomorrow between 9am-12pm for FREE advice, FREE products and FREE support during your shift. Aaron Cummins

🎉🏆 We did it! 🏆🎉 We clocked 1,048,528 steps and covered 5,117 miles—enough to reach the Great Wall of China! 🌏🚶‍♂️🚶‍♀️ Thanks to everyone who joined our #TourDeSteps challenge. Every step counted! #SmokefreeSuccess #GreatWallChallenge #KeepStepping

Did you know? Your lung function starts to improve within just a few weeks of quitting smoking. Love your lungs and quit smoking today! #QuitSmoking #HealthBenefits #Smokefree 📞0808 1962 638 🔗 buff.ly/3QrbhJ7

Do you or someone you know want to stop smoking? You are three times more likely to quit with our support! We can help. We also provide personalised support. Start your journey today! #QuitSmoking #Smokefree 📞0808 1962 638 🔗 buff.ly/3QrbhJ7

Did you know? When you stop smoking, your pet will benefit from it too. Make a positive change to your life today. We can support you on your journey! #QuitSmoking #Smokefree 📞0808 1962 638 🔗buff.ly/3QrbhJ7

Are you looking to make a difference and make and impact? Are you looking to gain skills and develop? You’ve found the right place to volunteer. Visit our career page for more information! 📞0808 1962 638 🔗 buff.ly/4cs19Zv

Are you looking to make a difference and make and impact? Are you looking to gain skills and develop? You’ve found the right place to volunteer. Visit our career page for more information! 📞0808 1962 638 🔗buff.ly/4cs19Zv

Tip of the Day: Remind Yourself Of The Benefits Don’t forget to remind yourself of the benefits of quitting smoking. You’ll feel better, be healthier, save money and protect your loved ones from second hand smoke. #QuitSmoking 📞0808 1962 638 🔗buff.ly/3QrbhJ7

Did you know? After just 48 hours, your body has cleared out the toxic carbon monoxide. The lungs are expelling mucus, your sense of taste and smell are already improving. Start your journey today! #HealthyLiving #QuitSmoking 📞0808 1962 638 🔗buff.ly/3QrbhJ7

Feeling stressed? Smoking might feel like a quick fix, but it's time to break the cycle. Join us at Smokefree Lancashire and discover healthier ways to cope.#Smokefree #BreakTheCycle #QuitSmoking 📞 0808 1962 638 🛜 buff.ly/3vGBjB9

Does your child vape or smoke? We can help. Join our monthly Parent Information online drop-in sessions and find out how to support your child break the habit. @WeAreYou. #QuitSmoking #WithYou 📞0808 1962 638 🔗 buff.ly/3QrbhJ7

Did you know? If you don't smoke a cigarette for 28 days, you are 5 times more likely to quit for good! Start your smokefree journey today. #QuitSmoking #smokefree 📞0808 1962 638 🔗 buff.ly/3QrbhJ7

Thinking about quitting smoking? We’re here to help every step of the way to quit for good. We offer: ✅ Personalised support and advice ✅ Free resources and tools ✅ Motivational tips ✅ Stop smoking aids 👉 buff.ly/3vGBjB9 📞 0808 1962 638 #QuitSmoking #Support

Research indicates that giving up smoking can reduce the chances of developing Alzheimer's disease. It is never too late to make a positive change. Take action today for a healthier tomorrow. #QuitSmoking #Alzheimer'sAwarenessMonth 📞08081962638 🔗 buff.ly/3QrbhJ7

Are you looking to make a difference or develop your skills? We're looking for an Admin Volunteer to join our team. Visit our career page for more information on how you can make an impact. #Volunteer #SmokefreeLancs 📞0808 1962 638 🔗 buff.ly/4cs19Zv

Dealing with cravings while quitting smoking? When cravings hit, revisit your list to stay focused and motivated. It’s a powerful reminder of why you started this journey. #BeatTheCravings #Smokefree #QuitSmoking 📞0808 1962 638 🔗 buff.ly/3QrbhJ7

Tip: Share your goals with friends and family, and don’t be afraid to lean on them when cravings hit. Their encouragement can make all the difference in staying on track. #QuitSmoking #SmokefreeLancashire

If you’ve quit smoking before, focus on what worked for you rather than what didn’t. Think back to the strategies and support that helped you succeed before and use those same tools now. #QuitSmoking #StayMotivated #SmokefreeLancashire 📞0808 1962 638 🔗 buff.ly/3QrbhJ7

Use resources to boost your chances of success and stay committed to your smoke-free goal. We’re here to help every step of the way, plus we offer free support! 📞0808 1962 638 🔗 buff.ly/3QrbhJ7 #QuitSmoking #Smokefree #Lancashire