Smokefree Sefton at Netherton’s Magdalen Square. Catch us every Wednesday 9.30-11.30 and 1.30-3.30.

Smokefree Sefton at Netherton’s Magdalen Square. Catch us every Wednesday 9.30-11.30 and 1.30-3.30

Smokefree Sefton at Netherton’s Magdalen Square. Catch us every Wednesday 9.30-11.30 and 1.30-3.30

This #sugarawarenessweek we are talking about eating out, and how you can make healthier choices. Stay tuned for some ideas!

It is important to have a good work life balance #selfcareweek myselfcare.co.uk/blogs/jennifer…

This #Movember, take action to live healthier, happier and longer lives uk.movember.com/mens-health/ge…

Drink swaps are an easy way to reduce your sugar intake, try swapping fizzy and juice drinks with plain water, lower fat milk, and no-added sugar drink #sugarawarenessweek

Exercise is important at any age, and can help to prevent falls. Watch this video for some tips: myselfcare.co.uk/blogs/great-ex…

•Choose kindness #stopbullying #antibullyingweek #abw18 youtu.be/X4PmHy6bViw

The free food scanner app from Change4Life helps you find out what is inside your food and drink, search on the App Store and Google Play nhs.uk/change4life/fo… #sugarawarenessweek

Get the men in your life together to Grow in unison. Compare the results, compete for donations and have important conversations about your health #Movember

Are you thinking about taking part in #Movember? For more information visit uk.movember.com

TODAYS CLINICS Bootle Library, 220 Stanley Road, Bootle L20 3EN 10 am – 12 pm Strand Shopping Centre, 73 The Hexagon L20 4SZ 9.30 am – 4 pm May Logan Centre, 294 Knowsley Rd L20 5DQ 1 pm – 4.30 pm Netherton Feelgood FactoryL30 5QW 1 pm – 3 pm