Tested positive for Covid this weekend after 7 days of constant migraines. One thing I'd say is the mental health impact of actually having Covid is not talked about enough - the panic, worry & anxiety I've felt over the last 24 hours is unparalleled...

Day 11 of constant migraine pain from Covid - I can’t believe these are mild symptoms & that I got lucky. This virus is no joke - take all precautions you can guys ❤️

Turmeric has been shown to help promote weight loss. Studies have shown the active compound in turmeric Curcumin, is very effective in reducing weight - even stubborn weight. It promotes weight loss, reduces fat tissue growth, curbs weight regain & enhances insulin sensitivity.

Note to self

HOW TO MAKE THE BEST HOMEMADE HUMMUS RECIPE tiarastantrums.com/blog/best-humm…

This #InternationalWomensDay we're shining a light on all of the amazing women in our community of #integrativehealth who make a difference to people's lives! #homeopathy #cam #IWD2021 #WomensDay #WomensDay2021

The 5 Pillars of Longevity: ✨Nutrition ✨Exercise ✨Sleep ✨Emotional Health ✨Targeted Supplementation #longevity #sloweraging #optimalhealth #healthspan

Everyone can now get a free rapid Covid-19 test. They show results in 30 minutes. They also show you're doing all you can to protect those around you.

I'm sorry, WHAAAAT?!! Boris: "The reduction in hospitalisations, deaths and infections has NOT been achieved by the vaccination programme. "It's the lockdown that has been overwhelmingly important in delivering this improvement in the pandemic." x.com/johnestevens/s…

Whatever suits the narrative of the day, I honestly cannot take a word they’re saying seriously any longer - one day this, one day that. True science has long left the room... #NarrativeOfTheDay

Brain clots 'more likely' with Covid infection than vaccine bbc.in/3diyA5g

It's not over until you can sit on a domestic flight, without a mask, and sip bad coffee with no social anxiety.

Since 2004, the IFC has provided #MeatGiant Pronaca with at least $120 million in loans...plantbasednews.org/culture/ethics… Sinergia Animal

Forget 1983, 2007 or 2011, this medal in Hockey is bigger than any World Cup! #IndianHockeyMyPride 🇮🇳

#IND has done it! They overcome a two-goal deficit against #GER to win their first Olympic #Hockey medal since 1980! @fih_hockey Team India

Wow!! Indian Men’s Hockey Team Congratulations. Resilience and skill at its peak. What an exciting match.

Can't go wrong with 10 min bean burgers for midweek dinner. Mixture is mashed in a bowl (as spicy as you like) formed into patties & cooked in a frying or griddle pan. On the table in under 20 mins with min effort & freeze well tinnedtomatoes.com/2016/07/10-min… #veganburgers #veganrecipes

The biggest lesson I’ve learned in building a $4B company: It’s all about the people. I’m thrilled to announce today that Bolt is the first tech unicorn to officially shift to a 4 day work week. Here’s why we did it and how we came to the decision 👇👇👇

Hungry? Soak a teaspoon of fenugreek seeds in 2 cups of water and leave it overnight. Drinking the fenugreek water & eating the fenugreek will powerfully help to curb appetite, balance bloodsugar & aid detoxification Fenugreek seeds taste like licorice - delicious and healthy.

This week's news cycle has been relentless, cruel & depressing.... seeing the news unfold about Sarah Everard, Sabina Nessa, R Kelly, Britney. It's a lot. Check in on the women in your life. Be kind.