Sketchley Hill
@SketchleyHill
Inspiring Curiosity In Life-long Learners
17-01-2011 12:26:18
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24 days till the charity run!ππ»ββοΈππ½ββοΈ
Mrs Mooreβs top tips to getting ready to run/walk 5 miles:
Stretch before you leave ππΎββοΈ
Go at a talking pace π£οΈ
Run to a lamppost walk to the next lamppost πΆ
Look at Couch to 5k ποΈ
Get yourself a walking/running partner for some motivation ππ¬