#eliteftschat is there any kettle bell moves I can us to increase my bench?

youtube.com/watch?v=d3hs8w…

Great night for a long motorcycle ride

If I join the nights watch, will I still have to pay child support?

Speed bench day. This is how it begins, next step add weights

Good by Facebook I'm tired of hearing about Obama

Kraft macaroni and cheese

If I was Jenna Dunham I would change my name to hot Jenna :)

It has been said if she eats meat balls in front of you she wants the D.

If you hold on to the past you die a little each day

#powerlifting

Sorry if I bombed with email you I was hacked.Should be fixed now

5 days till my last raw owerlifting meet! looking to get a 1300 lb total @ 198

Ready for tomorrow's weigh in! 196 strong as ever! #powerlifting #benchpress #squat #deadlift

@danielsFIT so how should I go about this?

@SwingThisGYM see you there big dog