Looking for new ways to keep fit and healthy and make friends too? Join one of our Silver sessions today! We offer a variety of activities including #NordicWalking #WalkingFootball #Pilates #Cheerleading #TaiChi to name just a few! Come & BE SILVERFIT with us! #HealthyAgeing

#ActiveLab Live agenda is live; attend to also meet our #ActiveLabbers #tech silverfitorg @OpenPlayUK @vrgochair activelab.co/activelab-live/

Just take a look.. start with a walk if you want.. build up slow, jog a little ..in a short time you be jogging 5k.. just give it a try. x.com/chrissiesmiles…

Chilling with silverfitorg at the ukactive #ActiveLab event 😃

'silverfitorg Monday Session at Dockland Settlements in #Rotherhithe fun and fitness sessions for over 45s 20 March 10am wise16.co.uk/event/silver-f…

Thanx all- brilliant 100th Burgess parkrun w so many friends! silverfitorg @serpentinerc Dominic James GLL Sport Foundation

1st time on bike 4 ages.Feeling gr8 after all those tests! Off to lagoon swim - Thanx SFT Club La Santa Turismo Lanzarote be silverfitorg

Resistance training is beneficial in slowing cognitive & physical decline in #dementia - see our workout booklet: ow.ly/nSAM30aoGMq

We all get older, wouldn't you want the same? #Volunteer & change lives! x.com/LASwark/status…

.British Heart Foundation Physical #inactivity is the 4th greatest cause of disease & disability in the UK; also responsible for 1 in 6 deaths #WednesdayMotivation

We’re proud to work with silverfitorg to promote wellbeing and fitness for over 45s at #ElephantPark. More here: bit.ly/2nZOCou

We offer SilverCheerleading , Bollywood fitness, Latin American dance at our Silverdays :) #besilverfit x.com/_ukactive/stat…

Thanks Paul, especially on Laura's wedding day parkrun, gr8 cake Burgess parkrun! silverfitorg x.com/paulsintonhewi…

Are we ready for the #BankHolidayWeekend?! :D #MayBankHoliday #weekendvibes #dancing

#ThrowbackThursdays When our SilverCheerleading crew were a massive hit at @WOWtweetUK fest 2016! London Cheerleaders #HealthyAgeing #keepingfit

1200 Followers, thank you for your support! We hope to spread the word about happier, #healthierageing far & wide! #besilverfit

Welcoming Premier Tri members of all ages to Aquathlon for silverfitorg charity! Sign up on bit.ly/2owHELG for our June 7th race!

The fab cheerleaders from silverfitorg in Southwark Cathedral today