Q3: What are your thoughts about how Filipinos in general handle grief and your ideas to navigate it in a healthy process? #MentalHealthPH #UsapTayo

That we all grieve differently. Iba-iba ang ways natin and outlet and we should respect that. #MentalHealthPH #UsapTayo

Q3. Ang maganda sa atin, communal tayo kapag may patay. Pumupunta tayo para suportahan ang mga mahal natin sa buhay. Nagbibigay tayo ng tulong at nagkwekwentuhan. Importante sa atin magkasamang naaalala ang buhay ng mga pumanaw. #UsapTayo

minsan naiisip k di tlga sya healthy. most of the time, after, prng babalik lahat sa normal- babalik k sa trabaho kc kailangan at wala kng choice or school. ppkabusy ka ulit. pero who am i to judge dba? if that's their way of handling grief, then so be it. #UsapTayo

Filipino handle grief in general specially na sa kalalakihan ay "Wag kang umiyak lalake ka kaya mo yan". Oftentimes kapag need iprocess at pag-usapan i-shushutdown nila ang idea. Pero ngayon mas nagiging mas open na ang mga tao. #MentalHealthPH #UsapTayo

May we draw strength in our innate ability to heal and grow from loss through compassion to ourselves and others. #UsapTayo💚 #MentalHealthPh 💚

Q3: some of us try not to go through the entire grief process. We avoid getting depressed and/or anger because these are tend to be viewed negatively or seen as sign of weakness. Kaso the more we try to avoid these, the longer the process takes. #MentalHealthPH #UsapTayo

Maraming salamat sa #UsapTayo! Kahit ano man ang paniniwala niyo, ang mga mahal niyo sa buhay ay kasama niyo pa rin. Sa inyong alaala, buhay sila. This is Kat, signing out!

Malayo pa, pero sobrang layo na din. Thank you so much to everyone who made our 2023 a success. 🤍

Kumusta, #UsapKada? Bakikan natin ang ilan sa mga moments ng 2023 sa sulimula ng taon. Tara, #UsapTayo! #MentalHealthPH

Carla Norberta's debut solo exhibition, "Hey, Journal, I Tried Something," delves into life with neurodivergence and mental health diagnoses. Ongoing until Feb 18 @ RiseArtSpace Gallery, Makati! Check it 💙💛 facebook.com/events/1718129…

The "Medicine Access Program for Mental Health (MAP-MH)" section has just been updated on our mh service directory. This is DOH's program for free psych medications. ---> silakbo.ph/help/#MAPMH <--- (Thank you, Jarvin Tan, for this update!)

It's #WorldMentalHealthDay! Kumusta na, Champs? Kumusta na din ang Fresh Grads matin? You can be a workplace champ! Tara, #UsapTayo mamayang 7PM! #MentalHealthPH #WorkplaceChampions READ MORE: mentalhealthph.org/10-10-24/

Alright! Let's start w/ Q1! For realz, how is the workplace environment right now for the fresh grads? #UsapTayo

OH HIIIII Happy World Mental Health Day 💚 #UsapTayo

Trivializing PWDs, mocking mental illness, WHILE ignoring regulatory/systemic issues fuels stigma. Invisible disabilities like mental illness come with real costs: meds, therapy, loss of productivity, missed opportunities, social exclusion. These deserve nuance, not punchlines.