Escape to Victory! 🧠👣🔥 Central player must outwit the guards to make it to a cone without being tagged. Adjust playing area to suit the group and rotate roles regularly. Shout out to Thomas Vlaminck for the idea. WannaTeachPE is out now! 📘👇🏻 amazon.co.uk/Wanna-Teach-PE…

What a day, what a week. Back to back silverware with the boys. Proud coach. 🏉

One of the best shows of my life!! Thank you Birmingham... Cardiff tonight, can’t wait to see you 💚

When you hold off the tears but then your fellow coach Rob Cook sets you off anyway! Special group of boys and men leaving me with lasting memories of Malvern 💔 😢 Howden Rosslyn Park National Schools Sevens it’s been emotional. Pride and passion!

MUG GIVEAWAY ☕️ We are giving away a Mug from our Website completely FREE this weekend to one lucky winner 🙌 To Enter simply : 1. Retweet 2. Comment 'Yes please' *Winner announced on Monday 27th @ 9am* casualsubculture.co.uk

A great day watching ⁦sevens ⁦⁦@RugbySchool1567⁩ a great 200th rugby celebration, with schools from all over the world. More like proper 7s weather.

Lucky to be able to be there and involved in the celebrations! Fantastic occasion.

So privileged to have spent some time with these boys and staff over the weekend! A real credit and a class outfit! 🏉 💫

👉🏻Operation Cooperation - Hoop challenge👈🏻 🗒️ Skill focus is hand-eye coordination but only achievable if groups work together. Activity can be included in: 🏐 Volleyball 🏐 Handball 🎾 Tennis (with adaptations) 🏸 Badminton (with adaptations) Please retweet if useful 🙏

📢 2024 Tournament Update We are pleased to announce that next year’s tournament dates are now set and will start on Mon 18th March and finish on Fri 22nd March 2024. Registration will open on Thursday 27th April 2023. Please click below for the most recent update ⬇️ #RPNS7s

We’re looking for an s&c coach and physiotherapist to join the Stourport ACE programme 👇🏻 An exciting opportunity for anyone looking to develop and progress & help develop an ACE programme 📈 saet.co.uk/joining-us/sta…

𝗠𝘆 𝗟𝗶𝗳𝗲 𝗶𝗻 𝗥𝘂𝗴𝗯𝘆 𝘄𝗶𝘁𝗵 𝗥𝗼𝗯 𝗖𝗼𝗼𝗸 Rob Cook, the former Gloucester and Cornish Pirates full-back, talks about his life in the game👇👇👇 therugbypaper.co.uk/features/my-li…

Important - a meta-analysis of 53 studies finds that resistance training not only boosts physical fitness in school-age kids but also enhances their cognition, academic results, and classroom behaviour. ( We need physical activity every day in schools secondary and primary )

Thread 🧵- Five studies I find really useful. (1) Great research by @charliens95 from his time in Leicester Academy ( Any aspiring soccer players can track there physical profile against players in an EPL academy ) - Top = 48cm CMJ/1.56sec 0-10m/162kg squat 1/5

Official Trailer: 𝐌𝐮𝐝, 𝐒𝐰𝐞𝐚𝐭 𝐚𝐧𝐝 𝐓𝐞𝐚𝐫𝐬: 𝐏𝐫𝐞𝐦𝐢𝐞𝐫𝐬𝐡𝐢𝐩 𝐑𝐮𝐠𝐛𝐲 Witness the triumph and heartbreak of a rollercoaster 2022/23 @PremRugby season... A new two-part series, coming to Prime Video on 12 October 📺

🚨 JOB ALERT 🚨 We’re developing our academy provision, with two new roles: U18 and U21 nutritionist positions available. U18: ce0812li.webitrent.com/ce0812li_webre… U21: ce0812li.webitrent.com/ce0812li_webre…

🔑Strength is key in change of direction (COD) performance. 🏀💪The relationship between strength and COD varies with cutting angles: angles <90° emphasize concentric strength, while >90° rely more on isometric and eccentric strength. 🔗onlinelibrary.wiley.com/doi/full/10.10…

According to his Strava, Tadej Pogacar reached a max speed of 37.8 km/h when he attacked on Galibier. 😱 From there to the top, he covered the last 700 meters@10% in 1 min 55 sec, at 24 km/h average speed. MADNESS! #TDF2024

9-year-old Rory McIlroy chipping into a washing machine on Northern Irish talk show “Kelly” (1999)

My favorite sit down came from Anna Jackson & Sky Sports Golf This was my favorite part🥹