#inspiration #newyear #newyou #2017 #fixed4sport instagram.com/p/BOrdsNrANxA/

It's life's little pleasures that make you happy especially on a birthday! Happy birthday j4yms… instagram.com/p/BOrtAm2g655/

Today I can do ANYTHING!!! #fixed4sport #motivation #inspiration instagram.com/p/BPr5h7lgeSH/

Happy 5th birthday to fixed4sport! Helping people move, feel and look better since… instagram.com/p/BRDbE0TFk3q/

Invest in yourself #fixed4sport #invest instagram.com/p/BTt1GNil7iV/

Love this quote #fixed4sport #health #joanwelsh instagram.com/p/BURa7Rll-gK/

Stage 2 of the Tour De Force done! From Dusseldorf to Leige!! The favourite of the day was… instagram.com/p/BVxgkHVF5hQ/

Great end to Stage 5 - espressos and Rain! #fixed4sport #tourdeforcecycling #cycling #cyclists… instagram.com/p/BV5V1ZTFjN-/

Good morning from Stage 9 #fixed4sport #cycling #cyclists #tourdeforcecycling #instadaily instagram.com/p/BWCGn3AlbmP/

Photos from Stage 8 #fixed4sport #cycling #cyclists #tourdeforcecycling instagram.com/p/BWDX-2zFVYk/

Stage 9! Trip was epic and good luck to all the cyclists who are doing the whole… instagram.com/p/BWGOk3MFhKv/

Want to move more around the office?? Check this video out! #sitting #fixed4sport #office… instagram.com/p/BWXEzQPFHfa/

Check out my experience working at the Tour This… instagram.com/p/BWXMH39Fh2H/

If you want to keep the shape of your buttocks or change it then you need to watch this video… instagram.com/p/BWaTQHCFbDM/

Delicious morning smoothie! #fixed4sport #smoothies #vegetables #fruits #fitfood #instadaily… instagram.com/p/BXkOGxXFSsi/

The beauty of getting up before your alarm and watching the sunrise #fixed4sport #mornings… instagram.com/p/BboM4chFRzz/

ATTENTION LONDONERS: We are looking for 10 people who have: * never really acted or got advice… instagram.com/p/BbzXX3VF89y/

#Monday #beashark #fixed4sport instagram.com/p/Bb_j54DF8Ld/

You have probably heard this message a hundred times but listen again...... #fixed4sport… instagram.com/p/BcKHWn9lJTu/

You need to move now.... must watch #fixed4sport #movement #weekend instagram.com/p/BcMrNlnFJ1V/