Freshman with the great start to racing season!

Love the enthusiasm! Way to go Lilly in her first race!

XC season has started for real #feo

#fridaynightfastfiesta

Split dual victory against Albany & loss to a strong Bethlehem. Girls are getting better & excited for 1st big race Saturday Robert Swinburne

Do it!

Yesterday was the last day of my long coaching career! Hard to put to words what these last 10 years meant to me, I’ll never forget the teams, the girls and all the coaches. Thanks to the best working partner -Rob and Shen for the opportunity.

Proud of our team today. In the hunt for a plaque (top 2) with the throwing events left. Teammate of the meet: Grace E. Performers of the meet: captains Courtney & Kara Great enthusiasm by all!

What an amazing night! 3 months ago I told these girls they could qualify for nationals in the 55 SHR and they thought I was crazy… but tonight THEY DID IT! Never stop believing in yourself ladies! ShenAthletics #Rise #RiseAgain #Believe

SMR lowers season best time by 5s to USA #8. Shuttle Hurdle Relay hits the national Q!!!! #legacy

NEW LONG JUMP SCHOOL RECORD!!! Rachel Chen 17-5 3/4 ShenAthletics

The mongoose with an almost PR for 3rd! #fabfrosh

PR!!!! #3 all time in school history!

NY#5 USA#20 Nationals ready #bfeg #legacy ShenAthletics

8th in the country!!!!!!! ShenAthletics 1st shuttle hurdle relay in school history 🤠

AWESOME performance by our 4x200 meter relay this weekend!!! Noddi Udeh, Sydney Woerner, Ella McDonald, and Emily Lopez run a season PR of 1:47.78 #Legacy #BFEG ShenAthletics

Let’s go!

Protected our home today, got better, still growing, legacy is on the comeback!

Alumni Help us out! docs.google.com/forms/d/e/1FAI…

Hofstein, Chen, Minehardt & Spinner break the school record and finish 15th in the US in the 4x100 Shuttle Hurdle Relay!! What a tremendous season for all 4 of these talented athletes! It has truly been a privilege coaching this group! ShenAthletics #NBNationals #Rise