To all the coaches and athletes heading to Nationals this weekend, best of luck and congratulations!!!

There is a thin line between being passionate and absolutely crazy. #tracknut

One of the men I respect and admire in the sport today. m.facebook.com/groups/1627186…

My guy Leroy Burrell

My dad taught me several years ago there are two ways of going broke: 1. overspend yourself with large loan(s) or 2. $5 and $10 yourself to death. He went on to tell me that sometimes you can do it faster the 2nd way. So i am being careful choosing which geat webinars i join.

Never loan out more than you can afford to lose. #beprepared

Is it me, or is this all we have been doing during 2020? Get over one obstacle to face another one. Let them come one by one or all once, I know WHO has my back!!! #FAITH

Wow, Akron cutting mens cc/golf and womens tennis. #covidkills

Just finished up a webinar series with the legendary Ernie Clark! In the upcoming weeks he is planning to do webinars with the hurdles and 200/400. Highly recommend them!! #manmythlegend

Be on the lookout for Ernie Clark track webinars!! Very informative, well put together, and down to earth. Great job on the last series coach.

Saw this today: Write your troubles in sand and your blessings in stone.

The man, the myth, the legend Ernie Clark will be conducting hurdle webinars in June. Worth the time and money!!!

Brown University Department of Athletics: Retain Brown Men's Track & Field's Varsity Status - Sign the Petition! chng.it/XFsSLrvZ via Change.org

Coach Williams at St. Aug let go today?

Some of us would rather be dead than red!! Let that sink in, but make sure you understand its meaning before agreeing.

Leroy Burrell OLY Amen and nuff said!!!

Can we be committed to the process of what we’re doing without being emotionally attached to the results....

Do you remember when you joined Twitter? I do! #MyTwitterAnniversary

Amir Green of Fairfax, VA broke Noah Lyles indoor 300m record with a time of 34.35. This is his 2nd year running hs track and 1st year running the 400m. He is looking for a place to run!!!